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Cottage Cheese Alfredo
This
Cottage Cheese Alfredo
allows you to enjoy creamy alfredo without the guilt! It's rich, flavorful, and packed with protein for a lighter twist on the classic. This quick and easy recipe is perfect for any day of the week!
Prep Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Servings:
4
servings
Ingredients
8
ounces
fettuccini
1
tbsp
olive oil
4
cloves
garlic, minced
2
cups
cottage cheese
1/2
cup
chicken broth
1/2
cup
parmesan cheese, grated
salt and pepper
parsley, chopped
Instructions
Boil fettuccini in salted water according to package directions. Drain and set aside.
Add cottage cheese and chicken broth to a blender or food processor.
Blend for 30-60 seconds or until smooth and lump free, set aside.
Heat olive oil in a large skillet over medium high heat.
Add in garlic and cook for 1-2 minutes or until golden brown.
Pour the cottage cheese sauce in the skillet and cook for 2-3 minutes stirring often to heat the sauce through.
Once hot and thickened remove from the heat and stir in parmesan cheese.
Add the cooked pasta and toss to coat the pasta in the sauce.
Season with salt and pepper to taste and garnish with fresh parsley and enjoy!
Nutrition Information
Calories:
407
kcal
Carbohydrates:
45
g
Protein:
25
g
Fat:
14
g
Saturated Fat:
5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Trans Fat:
0.04
g
Cholesterol:
75
mg
Sodium:
652
mg
Potassium:
276
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
281
IU
Vitamin C:
1
mg
Calcium:
262
mg
Iron:
1
mg