Crispy Ranch Smashed Carrots
Crispy Ranch Smashed Carrots combine the natural sweetness of carrots with the savory zing of ranch, creating a satisfying addition to any meal! The carrots are boiled until tender, then gently smashed and coated with a flavorful ranch seasoning and parmesan before being roasted to crispy perfection!
Ingredients
- 1 lb baby carrots
- 1 tbsp olive oil
- 1 tbsp ranch seasoning
- 1/4 cup parmesan cheese
Instructions
- Preheat oven to 400 degrees.
- Bring a pot of water to a boil. Add in baby carrots and cook until tender. Drain then transfer the cooked carrots to a medium bowl.
- To the bowl add olive oil and ranch seasoning and toss to coat the carrots.
- Transfer carrots to a baking sheet then smash each carrot with the bottom of a cup or mason jar.
- Sprinkle with parmesan cheese and bake for 20 minutes or until crispy flipping halfway through.
Nutrition Information
Calories: 106kcalCarbohydrates: 12gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 4mgSodium: 470mgPotassium: 275mgFiber: 3gSugar: 5gVitamin A: 15686IUVitamin C: 3mgCalcium: 110mgIron: 1mg