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    Healthy Tuna Salad

    Healthy Tuna Salad made with greek yogurt for added protein, veggies and fresh parsley and dill! You would never know this Tuna Salad is healthy! Serve it on bread for tuna salad sandwiches, with melted cheese and tomato for tuna melts or on top of your favorite salad!
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 4

    Ingredients

    • 2 (5 ounce) cans tuna fish, drained
    • 1 tbsp mustard,, dijon, yellow or whole grain
    • 2 tbsp mayonnaise
    • 1/4 cup greek yogurt
    • 2 tbsp pickles, minced
    • 2 ribs celery, diced
    • 1/4 cup red onion, diced
    • 1/2 large lemon, juiced
    • 1 tbsp fresh parsley, chopped
    • 2 tsp fresh dill, chopped
    • salt and pepper to taste

    Instructions

    • Add tuna, mustard, mayonnaise, greek yogurt, pickles, celery, red onion, lemon juice, parsley and dill to a large bowl.
    • Toss to combine and season with salt and pepper to taste.
    • Serve on top of bread and serve immediately!

    Nutrition Information

    Calories: 146kcalCarbohydrates: 4gProtein: 18gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 34mgSodium: 353mgPotassium: 273mgFiber: 1gSugar: 2gVitamin A: 247IUVitamin C: 10mgCalcium: 51mgIron: 2mg