High Protein Blueberry Bagels
These High Protein Blueberry Bagels are soft, chewy, and packed with flavor—plus, they come together with just a few simple ingredients! Made with protein-rich cottage cheese and studded with sweet dried blueberries, they’re a delicious and nutritious way to start your morning. Slather on some cream cheese and a drizzle of honey for the perfect bite!
Ingredients
- 2 cups all purpose flour
- 2 cups full fat cottage cheese
- 2 tsp baking powder
- 1 tsp salt
- 1/3 cup dried blueberries
- 1 large egg, whisked
Instructions
- Add flour, baking powder, salt and cottage cheese to a large bowl. Mix to combine (I typically use my hands) to form a shaggy dough.
- Sprinkle in the dried blueberries.Continue to knead with your hands until it forms into a ball. Transfer to a lightly floured surface and knead for another 2-3 minutes. Allow the dough to rest for 5-10 minutes.
- Divide the dough into 4 pieces then roll each piece into a ball. Let the balls rest for 10 minutes. Poke a hole in the center of each ball using your fingers then stretch the dough to create a bagel shape.Preheat oven to 450 degrees.
- Transfer the bagels to the prepared baking sheet and brush them with egg wash.
- Bake for 25 minutes or until they are golden brown on top.Allow them to cool for 15 minutes on the baking sheet before slicing and serving.
- I love serving them with cream cheese and a drizzle of honey!
Nutrition Information
Calories: 397kcalCarbohydrates: 63gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 64mgSodium: 936mgPotassium: 495mgFiber: 3gSugar: 10gVitamin A: 215IUCalcium: 197mgIron: 4mg