Honey Lemon Garlic Chicken
This easy Honey Lemon Garlic Chicken requires only 5 ingredients and is ready in less than an hour! Served with an amazing sweet and sticky honey lemon glaze, this chicken recipe is the perfect weeknight dinner!
Ingredients
- 8 chicken thighs, bone in and skin
- 5 cloves garlic, minced
- 6 tablespoons honey
- 4 tablespoons fresh squeezed lemon juice
- 1/4 teaspoon lemon zest
- 1 tablespoon low sodium soy sauce
Instructions
- Preheat oven to 375 degrees.
- In a small bowl combine garlic, honey, lemon juice, lemon zest and soy sauce.
- Heat a skillet over medium high heat and sear the chicken skin side down first until golden brown, (2-3 minutes on each side)
- Spray a 9 x 13 pan with cooking spray. Add the chicken thighs and brush with 3/4 of the sauce.
- Bake for 30-35 minutes until the chicken is cooked through and the chicken reaches an internal temperature of 175 degrees.
- Brush the chicken with the remaining sauce and serve immediately.
Nutrition Information
Calories: 301kcalCarbohydrates: 15gProtein: 19gFat: 19gSaturated Fat: 5gCholesterol: 111mgSodium: 155mgPotassium: 255mgFiber: 1gSugar: 13gVitamin A: 88IUVitamin C: 3mgCalcium: 12mgIron: 1mg