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    Honey Lemon Garlic Chicken

    This easy Honey Lemon Garlic Chicken requires only 5 ingredients and is ready in less than an hour! Served with an amazing sweet and sticky honey lemon glaze, this chicken recipe is the perfect weeknight dinner!
    Prep Time: 10 minutes
    Cook Time: 40 minutes
    Total Time: 50 minutes
    Servings: 8 chicken thighs

    Ingredients

    • 8 chicken thighs, bone in and skin
    • 5 cloves garlic, minced
    • 6 tablespoons honey
    • 4 tablespoons fresh squeezed lemon juice
    • 1/4 teaspoon lemon zest
    • 1 tablespoon low sodium soy sauce

    Instructions

    • Preheat oven to 375 degrees.
    • In a small bowl combine garlic, honey, lemon juice, lemon zest and soy sauce.
    • Heat a skillet over medium high heat and sear the chicken skin side down first until golden brown, (2-3 minutes on each side)
    • Spray a 9 x 13 pan with cooking spray. Add the chicken thighs and brush with 3/4 of the sauce.
    • Bake for 30-35 minutes until the chicken is cooked through and the chicken reaches an internal temperature of 175 degrees.
    • Brush the chicken with the remaining sauce and serve immediately.

    Nutrition Information

    Calories: 301kcalCarbohydrates: 15gProtein: 19gFat: 19gSaturated Fat: 5gCholesterol: 111mgSodium: 155mgPotassium: 255mgFiber: 1gSugar: 13gVitamin A: 88IUVitamin C: 3mgCalcium: 12mgIron: 1mg