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–+ servings

Honey Mustard Salmon

This Honey Mustard Salmon is an easy to make dish that is quick and nutritious! Marinated with a blend of honey, mustard and spices, this salmon has the perfect combination of sweet and tangy flavors that goes with all your favorite side dishes!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 1 lb salmon
  • 1 tbsp dijon stone ground mustard
  • 1/2 tbsp honey
  • 1/2 tbsp olive oil
  • 1 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • chopped parsley for serving

Instructions

  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper or foil.
  • In a small bowl combine the dijon, honey, olive oil, garlic, salt and pepper. Mix to combine then set aside.
  • Spread the mustard sauce onto the salmon.
  • Bake for 15 minutes or until the salmon reaches an internal temperature of 145 degrees.
    Serve with fresh parsley and enjoy!

Nutrition Information

Calories: 215kcalCarbohydrates: 5gProtein: 23gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 62mgSodium: 424mgPotassium: 579mgFiber: 0.4gSugar: 4gVitamin A: 52IUVitamin C: 1mgCalcium: 23mgIron: 1mg