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–+ servings

Honey Mustard Salmon

This Honey Mustard Salmon is an easy to make dish that is quick and nutritious! Marinated with a blend of honey, mustard and spices, this salmon has the perfect combination of sweet and tangy flavors that goes with all your favorite side dishes!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 1 lb salmon
  • 2 tbsp dijon stone ground mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • chopped parsley for serving

Instructions

  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper or foil.
  • In a small bowl combine the dijon, honey, olive oil, garlic, salt and pepper. Mix to combine then set aside.
  • Spread half the mustard sauce onto the salmon.
  • Bake for 15 minutes or until the salmon reaches an internal temperature of 145 degrees.
    Brush with the remaining mustard sauce and serve with fresh parsley and enjoy!

Nutrition Information

Calories: 215kcalCarbohydrates: 5gProtein: 23gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 62mgSodium: 424mgPotassium: 579mgFiber: 0.4gSugar: 4gVitamin A: 52IUVitamin C: 1mgCalcium: 23mgIron: 1mg