No Bake Peanut Butter Oat Cups
No Bake Peanut Butter Oat Cups are a simple, healthy treat that will satisfy all of those peanut butter cup cravings! Packed with chocolate, oats and peanut butter, you can make these in no time whenever you are in the mood for something sweet!
Ingredients
Peanut Butter Oat Layer
- 2 1/4 cups old fashioned oats
- 1/2 cup honey
- 1/3 cup creamy peanut butter
- 1 tsp vanilla
Chocolate Layer
- 3/4 cup dark chocolate chips
- 2 tsp coconut oil
- sea salt for sprinkling
Instructions
- In a medium bowl combine oats, honey, peanut butter and vanilla.
- Spray a muffin tin with nonstick cooking spray.Divide the mixture evenly between the muffin tin pressing the mixture down slightly.
- Next add chocolate chips and coconut oil to a small bowl. Microwave in 30 second increments until melted.
- Spoon the melted chocolate on top of each peanut butter oat cup and use the back of the spoon to spread the chocolate.While the chocolate is still wet sprinkle with sea salt, if desired.
- Place in the freezer for an hour then remove from the muffin tin and serve!Store leftovers in the fridge for a week or in the freezer for up to 3 months!
Nutrition Information
Calories: 211kcalCarbohydrates: 30gProtein: 5gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 0.1mgSodium: 44mgPotassium: 174mgFiber: 2gSugar: 16gVitamin A: 1IUVitamin C: 0.1mgCalcium: 46mgIron: 1mg