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+
servings
Pumpkin Energy Balls
These
Pumpkin Energy Balls
are loaded with healthy fats and lots of protein! I added REAL pumpkin puree, pumpkin spice, pepitas, nut butter and oats. They make the perfect pre-workout snack or breakfast and are great on the go!
Prep Time:
15
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
15
minutes
mins
Servings:
16
balls
Ingredients
1
cup
oats
1/2
cup
ground flax seed
2
tsp
pumpkin pie spice
1/4
cup
creamy peanut butter
1
tsp
vanilla
1/4
cup
pecans
1/4
cup
maple syrup
1/4
cup
pepitas
1/3
cup
pumpkin puree
Instructions
Add all of the ingredients to a large bowl.
Toss to combine.
Portion into 16 balls. Store in the refrigerator in an airtight container for up to a week and enjoy!
Nutrition Information
Calories:
103
kcal
Carbohydrates:
10
g
Protein:
3
g
Fat:
6
g
Saturated Fat:
1
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
2
g
Trans Fat:
0.001
g
Sodium:
20
mg
Potassium:
120
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
796
IU
Vitamin C:
0.3
mg
Calcium:
27
mg
Iron:
1
mg