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–+ servings

Spinach Phyllo Cups

These Spinach Phyllo Cups are the perfect appetizer that's guaranteed to impress! With flaky, golden phyllo shells filled with a creamy, cheesy spinach mixture, they’re the ultimate crowd-pleaser for parties, holidays, or anytime snacking.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 15 servings

Ingredients

  • 30 phyllo cup shells
  • 1 tbsp olive oil
  • 1/2 large onion, sliced thin
  • 3 cloves garlic, minced
  • 2 cups spinach
  • 1/2 cup sour cream
  • 1/2 cup cream cheese, softened
  • 1 cup sharp cheddar cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • salt and pepper, to taste

Instructions

  • Heat olive oil in a large skillet over medium high heat.
    Add in onions and saute for 3-4 minutes.
    Add in spinach and cook until wilted, 2-3 minutes.
    Stir in garlic and cook for an additional minute.
  • Transfer spinach mixture to a large bowl along with the sour cream, cream cheese, cheddar cheese and parmesan cheese.
  • Mix until combined.
  • Arrange phyllo cups on a baking sheet.
    Divide the spinach mixture between the phyllo cups.
    Bake for 10 minutes or until bubbly and warmed through.
  • Serve immediately and enjoy!

Notes

This recipe makes 30 spinach phyllo cups, perfect for serving 10-15 people as an appetizer, depending on portion sizes. If you’re hosting a larger crowd, you can easily double the recipe.

Nutrition Information

Calories: 96kcalCarbohydrates: 1gProtein: 4gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 22mgSodium: 132mgPotassium: 53mgFiber: 0.1gSugar: 1gVitamin A: 626IUVitamin C: 1mgCalcium: 113mgIron: 0.2mg