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Cauliflower Fried Rice
Super Easy Cauliflower Fried Rice. A low carb healthy meal loaded with tons of vegetables and eggs! Ready in under 20 minutes!
Ingredients
- 1 medium head cauliflower
- 2 tbsp unsalted butter,, divided
- 3 eggs, whisked
- 2 medium carrots,, small dice
- 1 small onion,, small dice
- 3 cloves garlic,, minced
- 1 cup frozen peas
- 3 tbsp low sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 1-2 tsp sriracha or to taste
- sesame seeds for garnish,, if desired
- green onions for garnish,, if desired
Instructions
- Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside.
- Meanwhile heat 1 tablespoon of butter in a large skillet.
- Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
- Add the remaining tablespoon of butter into the pan. Add carrots, onion and riced cauliflower to the pan and cook until tender and lightly caramelized, 3-4 minutes. Stir in garlic and cook for an additional minute.
- Add the eggs back to the pan along with the peas, soy sauce, oyster sauce, sesame oil and Sriracha. Cook for 1-2 minutes to heat through.
- Serve immediately with sesame seeds and green onions for garnish, if desired.
Nutrition Information
Calories: 161kcalCarbohydrates: 20gProtein: 6gFat: 8gSaturated Fat: 4gCholesterol: 18mgSodium: 747mgPotassium: 672mgFiber: 6gSugar: 7gVitamin A: 5550IUVitamin C: 88.4mgCalcium: 62mgIron: 1.5mg