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Chocolate Peanut Butter Protein Smoothie
Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day.
Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
Servings:
1
Ingredients
1
tbsp
flax seed
1 1/2
tbsp
creamy peanut butter
1
whole banana
1
cup
milk (almond, oat or silk)
2
tbsp
chocolate protein powder
1
tbsp
unsweetened cocoa powder
Instructions
Add all of the ingredients to a blender. Pulse for 30 seconds or until combined. Scrape sides to make sure everything is mixed together.
Serve immediately or refrigerate until ready to eat.
Nutrition Information
Calories:
508
kcal
Carbohydrates:
52
g
Protein:
34
g
Fat:
24
g
Saturated Fat:
5
g
Cholesterol:
33
mg
Sodium:
349
mg
Potassium:
1283
mg
Fiber:
14
g
Sugar:
24
g
Vitamin A:
1003
IU
Vitamin C:
27
mg
Calcium:
556
mg
Iron:
3
mg