Crispy Brussels Sprouts
These are the BEST Crispy Brussels Sprouts! Roasted until crispy and browned on the outside but still tender in the middle. Then tossed with lemon juice, capers and seasonings. Ready in less than 30 minutes, this simple side dish is perfect for every occasion! Even picky eaters will love these sprouts!
Ingredients
- 1 1/2 lbs brussels sprouts, ends cut off and then cut in half
- 3 tbsp olive oil, divided
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 lemon, juiced
- 2 tbsp capers
Instructions
- Preheat oven to 425 degrees. Cut and prep brussels sprouts and place them on a large rimmed baking sheet.
- Add 2 tbsp of olive oil, salt, pepper, onion powder and garlic powder to the brussels sprouts. Toss to coat.
- Bake for 15 minutes stirring halfway through or until the brussels sprouts are fork tender and golden brown.
- Remove from the oven and drizzle with the remaining 1 tbsp of olive oil, lemon juice and capers. Adjust the salt and pepper to taste then serve immediately and enjoy!
Nutrition Information
Calories: 175kcalCarbohydrates: 18gProtein: 6gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 445mgPotassium: 698mgFiber: 7gSugar: 4gVitamin A: 1292IUVitamin C: 152mgCalcium: 80mgIron: 3mg