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Easy Chicken Stir Fry
Easy 30 Minute Chicken Stir Fry. Loaded with vegetables and tossed in a spicy Asian sauce.
Ingredients
- 2 tablespoons extra virgin olive oil, divided
- 3 chicken thighs or breasts, cut into bite size pieces
- 1/2 onion, sliced
- 2 cups broccoli
- 1 cup carrots, diced
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1 tablespoon peanut butter
- 2 tablespoons low sodium soy sauce
- 1 teaspoon sriracha
- couple dashes of fish sauce
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes
- sesame seeds for garnish, if desired
Instructions
- Add 1 tablespoon of oil to a large skillet and heat over high heat. Add chicken and stir fry until fully cooked, about 6-7 minutes. Take out of the pan and set aside.
- In the same pan heat the remaining 1 tablespoon of oil. Add onions, broccoli, carrots and mushrooms. Saute for 3-4 minutes until slightly tender. Add in garlic and saute for 1 minute.
- In a small bowl whisk together peanut butter, soy sauce, sriracha, fish sauce, sesame oil and red pepper flakes.
- Add the sauce to the pan along with the chicken. Toss to coat the chicken and veggies.
- Serve immediately with sesame seeds for garnish, if desired
Nutrition Information
Calories: 241kcalCarbohydrates: 10gProtein: 20gFat: 14gSaturated Fat: 2gCholesterol: 81mgSodium: 428mgPotassium: 591mgFiber: 3gSugar: 4gVitamin A: 5687IUVitamin C: 45mgCalcium: 45mgIron: 1mg