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servings
Healthy Berry Yogurt Smoothie
A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Servings:
2
Ingredients
3/4
cup
fresh blueberries
3/4
cup
fresh blackberries
1/2
cup
greek yogurt
1
cup
vanilla soy milk
1
whole banana
Instructions
Add all of the ingredients to a blender.
Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.
Nutrition Information
Calories:
190
kcal
Carbohydrates:
33
g
Protein:
10
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
3
mg
Sodium:
79
mg
Potassium:
578
mg
Fiber:
6
g
Sugar:
20
g
Vitamin A:
649
IU
Vitamin C:
30
mg
Calcium:
242
mg
Iron:
1
mg