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+
servings
Healthy Cilantro Lime Brown Rice
A quick and healthy side dish that can be made in less than 45 minutes!
Prep Time:
10
minutes
mins
Cook Time:
35
minutes
mins
Total Time:
45
minutes
mins
Servings:
4
Ingredients
2
cups
uncooked long grain brown rice
4
cups
water or low sodium chicken broth
1
lime, zested and juiced
1/2
cup
cilantro, chopped
2
tsp
garlic powder or 1 tsp of fresh garlic, minced
salt and pepper to taste
Instructions
Add rice, water or chicken broth and lime zest to a medium saucepan and bring to a boil.
Reduce heat to low and cook for 30-35 minutes or until the water is fully absorbed and the rice is tender.
Take off of the heat and stir in the lime juice, cilantro and garlic powder. Season with salt and pepper to taste and serve immediately.
Nutrition Information
Calories:
353
kcal
Carbohydrates:
74
g
Protein:
8
g
Fat:
3
g
Saturated Fat:
1
g
Sodium:
20
mg
Potassium:
252
mg
Fiber:
4
g
Sugar:
1
g
Vitamin A:
135
IU
Vitamin C:
5
mg
Calcium:
34
mg
Iron:
2
mg