Healthy Whole Wheat Pancakes
Looking for lighter pancakes without sacrificing taste? These Healthy Whole Wheat Pancakes are made with greek yogurt for protein and are sweetened with a touch of maple syrup!
Ingredients
- 1 cup whole wheat flour
- 1/4 tsp salt
- 1 tsp cinnamon
- 2 tsp baking powder
- 1 tbsp maple syrup, optional
- 1 large egg
- 1/4 cup plain Greek yogurt
- 3/4 cup milk
- 2 tsp vanilla extract
- butter for greasing griddle or skillet
Instructions
- Combine flour, salt, cinnamon, and baking powder in a large bowl. Set aside.
- In a medium bowl whisk together maple syrup, egg, Greek yogurt, milk, and vanilla.
- Add the wet ingredients to the dry ingredients, and fold gently. Do not over mix.
- Heat a skillet or griddle over medium heat and grease with butter or cooking spray. Scoop 1/4 cup of the batter onto the skillet or griddle.
- Cook until golden brown, about 2-3 minutes on each side.
- Coat griddle or skillet with more butter in between each batch to prevent sticking.
- Serve immediately with syrup or honey if desired.
Nutrition Information
Calories: 118kcalCarbohydrates: 19gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 35mgSodium: 125mgPotassium: 287mgFiber: 2gSugar: 4gVitamin A: 98IUVitamin C: 0.01mgCalcium: 123mgIron: 1mg