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    Honey Garlic Salmon

    20 Minute Honey Garlic Salmon. Pan fried and served with a sweet and sticky honey lemon glaze.
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4

    Ingredients

    • 4 salmon filets, skin on
    • 1 tablespoon oil
    • 3 garlic cloves, minced
    • 3 tablespoons honey
    • 2 tablespoons fresh squeezed lemon juice
    • chopped parsley for garnish, if desired

    Instructions

    • Season salmon on both sides with salt and pepper.
    • Add oil to a large skillet over medium high heat. Once hot add in the salmon skin side down. Cook salmon for 5-7 minutes on skin side (depending on size).
    • Very carefully flip salmon. If the skin is sticking to the pan give it more time to cook. It should release easily from the pan.
    • Add garlic to the pan and cook for 1 minute.
      Combine honey and lemon juice in a small bowl. Add the sauce to the pan. Continue cooking for 1-3 minutes or until the salmon is fully cooked and looks opaque and the sauce is thick.
    • Take off of the heat. When the salmon is cool enough to handle peel off the skin. Serve immediately with a sprinkle of chopped parsley for garnish, if desired.

    Nutrition Information

    Calories: 325kcalCarbohydrates: 14gProtein: 34gFat: 14gSaturated Fat: 2gCholesterol: 94mgSodium: 76mgPotassium: 842mgSugar: 13gVitamin A: 70IUVitamin C: 3.6mgCalcium: 24mgIron: 1.4mg