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Peanut Butter Overnight Oats
All you need is 6 ingredients to make this Peanut Butter Overnight Oats recipe! With just 5 minutes of prep, you will have a filling, protein-packed breakfast waiting for you in the morning!
Ingredients
- 3 tbsp creamy peanut butter
- 1 cup oats
- 1 cup your favorite milk, almond, oat, soy
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tbsp maple syrup
For Serving
- sliced bananas
- fruit
- chia seeds, flax seed, hemp seed
- peanut butter drizzle
- mini chocolate chips
Instructions
- Divide peanut butter, oats, milk, chia seeds, vanilla and maple syrup between two glass jars.
- Stir to combine and place in the refrigerator overnight.
- In the morning serve with your favorite toppings or as is! I like to do sliced banana and berries!
Nutrition Information
Calories: 432kcalCarbohydrates: 48gProtein: 16gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 15mgSodium: 154mgPotassium: 515mgFiber: 7gSugar: 15gVitamin A: 201IUVitamin C: 0.1mgCalcium: 232mgIron: 3mg