Chef savvy

Zucchini Fries

You will be shocked how CRISPY these Zucchini Fries are!

Season fries

01

Lay zucchini fries onto a paper towel and sprinkle with salt. Let sit for 15 minutes then pat dry with another paper towel.

Prepare breading

02

In a shallow bowl add flour. To bowl add the egg whites. In the last bowl combine breadcrumbs, parmesan, garlic and onion powder, Italian seasonings, and salt.

Bread zucchini fries

03

Working in batches dip zucchini sticks into the flour, followed by the egg whites then the parmesan breadcrumb mixture. Set them aside on a plate

Preheat air fryer

04

Preheat air fryer to 400 F. Spray the insert liberally with nonstick cooking spray. Add in zucchini fries in a single layer.

Air Fry

05

Cook for 8-10 minutes or until golden brown on the outside.

Serve immediately with basil mayo for dipping!