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servings
Easy 7 Layer Dip
Complete with fresh guacamole and vegetables, this easy 7-layer dip with tortilla chips is the perfect appetizer for parties or game day.
Prep Time:
20
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
20
minutes
mins
Servings:
8
Ingredients
16
ounce
can refried beans
1
1 1/4 ounce package taco seasoning
1
cup
sour cream
1
cup
guacamole
1
cup
salsa
1
cup
lettuce
1
cup
shredded Mexican cheese
1/2
cup
sliced black olives
1
cup
tomatoes
,
diced
2
tablespoons
green onions
,
sliced
2
tablespoons
red onions
,
diced
Instructions
In a small bowl combine refried beans and taco seasoning. Spread the mixture into a 13 x 9 pan.
Next layer sour cream, guacamole, salsa, lettuce, cheese, olives, tomatoes, green onions and red onions.
Serve with tortilla chips or veggies for dipping.
Nutrition Information
Calories:
222
kcal
Carbohydrates:
14
g
Protein:
8
g
Fat:
16
g
Saturated Fat:
7
g
Cholesterol:
28
mg
Sodium:
821
mg
Potassium:
353
mg
Fiber:
6
g
Sugar:
5
g
Vitamin A:
780
IU
Vitamin C:
7
mg
Calcium:
164
mg
Iron:
1
mg