Busy mornings call for something hearty, satisfying, and easy to grab on the go—like these High Protein Breakfast Biscuits! Loaded with 11 grams of protein per biscuit! Packed with hearty ingredients like cottage cheese, eggs, cheddar, and savory mix-ins like sausage, bacon, or ham.
If you love grab-and-go breakfasts, try these ones too: Egg Muffin Cups and High Protein Blueberry Bagels.

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Before you get started / Kelley’s tips
- Don’t Overmix the Dough. Mixing the dough too much can make the biscuits tough. Gently combine the dough just until everything comes together.
- Keep your ingredients cold! Just like with traditional buttermilk biscuits you want to keep your milk, cottage cheese and eggs cold! This helps to create a more flakey and tender biscuit.
- Chop Mix-Ins Finely. Small, even pieces of ham, bacon, peppers, or sausage give the biscuits a better texture.
- Customize the Biscuits. Swap cheddar for pepper jack or gouda, or add sautéed spinach or mushrooms for extra nutrients.
Ingredients
- All-purpose flour – Adds structure and that classic fluffy texture.
- Baking powder – Helps the biscuits rise and stay light and tender. Make sure to use aluminum free baking powder!
- Seasonings – I add garlic powder, onion powder and salt for a savory addition to the biscuits!
- Cottage cheese – Adds moisture and a big protein boost! I like to use full-fat for the best texture. Make sure to keep it cold.
- Cheddar cheese – I use shredded sharp cheddar for its bold cheesy flavor. But mild cheddar also works too!
- Milk – Brings the dough together and keeps the texture soft and tender.
- Egg – Binds everything together and adds protein and richness.
- Egg wash – Brush it on top for a golden, shiny finish after baking.
- Add Ins – Add your choice of bell pepper, bacon, ham, chives, sausage.
How to Make High Protein Breakfast Biscuits
- Mix Dry Ingredients: In a large bowl combine flour, baking powder, salt, garlic and onion powder. Mix to combine.
- Whisk Wet Ingredients: In a medium bowl combine cottage cheese, 1 egg, shredded cheese and milk. Whisk to combine.
- Mix All of the Ingredients Together: Add the wet ingredients to the dry ingredients. Mix to combine (I like to use my hands). Try not to overmix. Fold in your desired mix ins.
- Cut Dough and Brush with Egg Wash: Transfer the dough to a lightly floured surface. Form into a rectangle shape then cut into 12 biscuits. Brush with egg wash.
- Bake for 12 minutes or until they start to get golden brown on top.
- Cool: Allow them to cool for a couple of minutes on the baking sheet before transferring to a cooling rack to cool completely.
More High Protein Breakfasts to Try
- High Protein Blueberry Bagels
- Easy Breakfast Bake
- Herb Scrambled Eggs
- Bacon Egg Muffins
- High Protein Cheddar Jalapeno Muffins

High Protein Breakfast Biscuits
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Ingredients
- 1 3/4 cup all purpose flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 cup cottage cheese
- 1/2 cup cheddar cheese, shredded
- 1/4 cup milk
- 1 large egg
- 1 large egg, whisked, for brushing on biscuits
- 3/4 cup cooked ham, bacon or sausage, diced
- 1/3 cup chives, chopped
Add In's
- bell pepper, diced
- ham, diced
- bacon, cooked and crumbled
- chives, chopped
- sausage, cooked and crumbled
Instructions
- Preheat oven to 450 degrees. Line a baking sheet with parchment paper, set aside.
- In a large bowl combine flour, baking powder, salt, garlic and onion powder. Mix to combine.
- In a medium bowl combine cottage cheese, 1 egg, shredded cheese and milk. Whisk to combine.
- Add the wet ingredients to the dry ingredients. Mix to combine (I like to use my hands). Try not to overmix. Fold in your desired mix ins.
- Transfer the dough to a lightly floured surface. Form into a rectangle shape then cut into 12 biscuits.Brush with egg wash.
- Bake for 12 minutes or until they start to get golden brown on top.
- Allow them to cool for a couple of minutes on the baking sheet before transferring to a cooling rack to cool completely.
Nutrition Information

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