This 5 Ingredient Pumpkin Cookies recipe is not only incredibly easy to make but also healthy and delicious! With just a handful of ingredients, you can whip up these chewy, chocolate-studded cookies that are perfect for a quick snack, dessert, or even breakfast on the go.

5 ingredient pumpkin cookies served on a white plate.

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    The Best Easy Pumpkin cookies

    Fall is in the air, and what better way to celebrate the season than with a batch of warm, spiced pumpkin cookies? These 5 ingredient pumpkin cookies are the perfect way to enjoy the flavors of fall in a healthy, easy to make treat!

    Especially if you are like me and love anything pumpkin spice flavor, these pumpkin oatmeal cookies are the perfect healthy alternative to a rich pumpkin cookie.

    With their chewy texture, rich chocolate chips, and warm spices, they’re sure to become a seasonal favorite. Whether you’re making them for a quick snack or a healthy dessert, these cookies are a guilt-free indulgence you can enjoy any time of the day!

    Ingredients Needed

    • Old-Fashioned Oats: Oats provide the base for these cookies, giving them a hearty, chewy texture. Old fashioned oats work best, as they hold up well during baking and provide a nice chew.
    • Pumpkin Puree: Pumpkin puree adds moisture and flavor here. Be sure to use pure pumpkin puree, not pumpkin pie filling!
    • Pumpkin Pie Spice: This blend of cinnamon, nutmeg, ginger, and cloves infuses the cookies with warm, aromatic flavors.
    • Maple Syrup: Maple syrup naturally sweetens the cookies and adds a hint of rich, caramel-like flavor. It’s a great alternative to refined sugar, keeping the cookies on the healthier side.
    • Chocolate Chips: For just a hint of added sweetness! Feel free to just dark chocolate or semi sweet chocolate chips!
    Ingredients needed for healthy pumpkin cookies.

    How to Make healthy Pumpkin Cookies

    1. Combine Ingredients: Add the oats, pumpkin, cinnamon, maple syrup and chocolate chips to a large bowl. Mix to combine.
    Ingredients for pumpkin cookies in a bowl.
    1. Place on Baking Sheet: Portion out large tablespoon size cookies and place on the prepared baking sheet.
    Using a cookie scoop to measure out the cookies from the mixing bowl.
    1. Bake: Using a fork, press down the cookies to flatten. Bake for 10 minutes or until the cookies start to get golden brown.
    Pumpkin cookies on a baking sheet before being baked.
    1. Cool & Enjoy: Remove from the oven and allow them to cool for 3-4 minutes before removing from the pan. Enjoy!
    Pumpkin cookies on a baking sheet after being baked.

    Tips for Success

    • Customize to your taste! Feel free to add extras like chopped nuts, dried cranberries, or a drizzle of almond butter on top. You can also adjust the amount of pumpkin pie spice to suit your flavor preference.
    • If you don’t have pumpkin pie spice, you can make your own by mixing cinnamon, nutmeg, ginger, and cloves and adding it to the pumpkin chocolate chip cookie batter!
    • To store, place in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the fridge for up to 1 week or freeze them for up to 3 months.

    Frequently Asked Questions

    Can I use quick oats instead of old fashioned oats?

    Yes, you can use quick oats if that’s what you have on hand, but the texture will be slightly different. Quick oats are more finely processed, so these healthy pumpkin cookies may be a bit softer and less chewy.

    Can I make gluten-free or vegan pumpkin cookies?

    Absolutely! Generally, oats are naturally gluten free. If you are extremely sensitive to gluten, make sure to use certified gluten-free oats. To make them vegan, simply swap the chocolate chips or dairy-free chocolate chips!

    Close up of 5 ingredient pumpkin cookies on a plate.

    More Easy Dessert Recipes to Try

    5 Ingredient Healthy Pumpkin Cookies

    This 5 Ingredient Pumpkin Cookies recipe is not only incredibly easy to make but also healthy and delicious! With just a handful of ingredients, you can whip up these chewy, chocolate-studded cookies that are perfect for a quick snack, dessert, or even breakfast on the go.
    Servings: 12
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes

    Ingredients 

    Instructions 

    • Preheat oven to 350 degrees. Line a baking sheet with parchment paper, set aside.
      Add the oats, pumpkin, cinnamon, maple syrup and chocolate chips to a large bowl. Mix to combine.
    • Portion out large tablespoon size cookies and place on the prepared baking sheet.
    • Using a fork press down the cookies to flatten.
    • Bake for 10 minutes or until the cookies start to get golden brown.
      Remove from the oven and allow them to cool for 3-4 minutes before removing from the pan. Enjoy!

    Nutrition Information

    Calories: 134kcalCarbohydrates: 22gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 0.5mgSodium: 4mgPotassium: 164mgFiber: 3gSugar: 8gVitamin A: 3183IUVitamin C: 1mgCalcium: 29mgIron: 2mg

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