Healthier Scotcheroos are a delicious take on your childhood favorite! By incorporating natural nut butters, using whole grain cereal, and opting for a natural sweetener like honey, you can create a version of scotcheroos that offers a balance of protein and fiber in a satisfying treat!

Looking for more Healthy Desserts to try? Give my Healthy Crunch Bars or White Chocolate Oat Cups a try!

Scotcheroo bars on a white serving plate.

Healthier Scotcheroos

Scotcheroos are a definite favorite in our house, and for a good reason. The combination of crunchy rice crisps with peanut butter and corn syrup to sweeten things up, along with a decadent chocolate layer on top is just irresistible.

So I set out to make a healthier scotcheroos version that are just as good but can be enjoyed with a little bit less guilt! The best part is that it only takes a few simple swaps.

By using a brown rice crispy cereal and a natural sweetener like honey, you will have a treat that contains more fiber and less sugar! I wouldn’t go so far as to say these are healthy, but they are definitely healthier than a classic scotcheroo!

Let’s dive in to making this delicious no-bake healthier scotcheroos recipe!

Ingredients Needed

  • Brown or White Rice Crisps: Just like with my Healthy Crunch Bars I use brown rice crisps instead of classic Rice Krispies. Brown rice crisps are generally organic, have less sugar, and are not as refined as white rice crisps.
  • Honey: Honey is a natural sweetener and the texture helps these scotcheroos stick together!
  • Creamy Peanut Butter: Creamy peanut butter gives these that classic scotcheroos taste! To reduce the sugar in these bars, use a natural peanut butter without added sugars!
  • Salt: A little bit of salt helps balance out all of the flavors!
  • Coconut Oil: Coconut oil melts along with the chocolate and will create a creamy soft texture of chocolate!
  • Butterscotch Chips & Dark Chocolate Chips: Both chocolate chips flavors are melted together to create the chocolate layer on the top! I like to add the butterscotch chips for extra flavor, even though they aren’t necessarily healthy.

How to Make Healthy Scotcheroos

  1. Combine Base Mixture: Combine rice crisps, honey, peanut butter and salt in a large bowl. Mix to combine until all of the rice crisps are coated in peanut butter and honey.
Rice crisps with peanut butter and honey in a mixing bowl.
  1. Prepare Pan: Layer a 9 x 9 baking pan with parchment paper. (This makes it mush easier to remove these bars from the pan). Grease the parchment paper with nonstick cooking spray.
  2. Layer Rice Mixture: Spread the peanut butter mixture onto the bottom of the prepared pan. Use a spoon or spatula to spread the mixture into a thin layer and press down.
Rice and peanut butter mixture in an even layer in a baking dish.
  1. Melt Chocolate: To a small bowl, add the butterscotch chips and dark chocolate chips and coconut oil.
Chocolate chips and butterscotch chips and coconut oil in a small bowl.
  1. Microwave: Microwave in 30 second intervals until fully melted.
Melted chocolate in a small bowl with a spoon.
  1. Pour Chocolate on Rice Mixture: Pour the melted chocolate on top of the peanut butter rice layer. Using an offset spatula or spoon, spread the chocolate into a thin layer making sure all of the rice is covered.
Scotcheroos with a chocolate layer on top before freezing.
  1. Freeze: Place in the freezer for 2 hours to set. To remove the bars, lift the parchment paper up then slice the bars into 9 squares (you could do smaller if you prefer).
  2. Serve: Serve immediately or store them in the fridge (for up to 5 days) or in the freezer (for up to 3 months).
Healthier scotcheroos in a baking dish after being frozen.

Tips for Success

  • Top them off! Before the chocolate is set, top the chocolate layer off with flaky sea salt or some sprinkles for a festive treat!
  • Like them sweeter? If you like your scotcheroos sweeter, you can use milk chocolate chips instead of dark chocolate chips!
  • For clean, even cut bars, use a sharp knife and wash your knife in between cuts! Freezing these bars for two hours makes them so much easier to cut!
Scotcheroos stacked on top of each other on a white plate.

Healthier Scotcheroos FAQ

Why are they called scotcheroos?

Scotcheroos got their name from an ingredient that you will find in every scotcheroos recipe, butterscotch chips!

Can I make gluten-free scotcheroos?

Definitely! To make gluten-free scotcheroos, you can use certified gluten-free rice crisps! Even though all rice crisp cereals are made from rice, not all of them are gluten-free, so take a look at the ingredients or look for gluten-free on the box!

How should I store these scotcheroo bars?

Store any leftover scotcheroos in an airtight container in the refrigerator for up to 5 days. Or, store them in the freezer for up to 3 months! You may want to bring the bars to room temperature before digging in so that they aren’t too hard!

Scotcheroo squares on a plate.

More Easy Dessert Recipe to Try

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    Recipe

    Healthier Scotcheroos

    5 from 1 vote
    Healthier Scotcheroos are a delicious take on your childhood favorite! By incorporating natural nut butters, using whole grain cereal, and opting for a natural sweetener like honey, you can create a version of scotcheroos that offers a balance of protein and fiber in a satisfying treat!
    Prep Time: 15 minutes
    Cook Time: 0 minutes
    Freezing Time: 2 hours
    Total Time: 2 hours 15 minutes
    Serves 9

    Ingredients 

    • 3 cups brown rice crisps or white rice crisp cereal
    • 1/2 cup honey
    • 1 cup creamy peanut butter
    • 1/4 tsp salt
    • 1/3 cup butterscotch
    • 2/3 cup dark chocolate
    • 1 tbsp coconut oil

    Instructions

    • Combine rice crisps, honey, peanut butter and salt in a large bowl.
      Mix to combine or until all of the rice crisps are coated in peanut butter and honey.
    • Layer a 9 x 9 baking pan with parchment paper. (This makes it so much easier to remove these bars from the pan)
      Grease the parchment paper with nonstick cooking spray.
    • Spread the peanut butter rice mixture onto the bottom of the prepared pan.
      Use a spoon or spatula to spread the mixture into a thin layer and press down.
    • To a small bowl add the butterscotch chips and dark chocolate chips and coconut oil.
      Microwave in 30 second intervals until fully melted.
    • Pour the melted chocolate on top of the peanut butter rice layer.
      Using an offset spatula or a spoon spread the chocolate into a thin layer making sure all of the rice is covered.
    • Place in the freezer for 2 hours to set.
      To remove the bars lift the parchment paper up then slice the bars into 9 squares (you could do smaller if you prefer!)
      Serve immediately or store them in the fridge (for up to 5 days) or in the freezer (for up to 3 months).

    Nutrition Information

    Calories: 398kcalCarbohydrates: 42gProtein: 8gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.004gCholesterol: 0.4mgSodium: 202mgPotassium: 279mgFiber: 3gSugar: 30gVitamin A: 5IUVitamin C: 0.1mgCalcium: 30mgIron: 2mg

    Did You Make This?

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