This Honey Mustard Salmon is an easy to make dish that is quick and nutritious! Marinated with a blend of honey, mustard and spices, this salmon has the perfect combination of sweet and tangy flavors that goes with all of your favorite side dishes!
If you love Salmon as much as I do then give my Honey Sriracha Salmon or Teriyaki Salmon a try!

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Before You Get Started
- Don’t over cook the salmon! Cooking time may vary depending on the thickness of your salmon. The key for delicious, moist salmon is to ensure that it isn’t overcooked. Use a meat thermometer to check the internal temperature when in doubt!
- Honey mustard salmon is best eaten on the day it was made, just as most seafood. However, you can store leftovers for up to 2 days and reheat in the microwave, air fryer or oven. Reheating might cause the salmon to become overcooked, so don’t over heat!
- If using frozen salmon, make sure to allow it to fully thaw in the fridge before cooking.
Ingredients Needed
- Salmon: I recommend using wild-caught salmon for this honey mustard salmon recipe if possible! You can bake your salmon with the skin on or off. Since we are baking it, the skin won’t be crispy, so I don’t recommend eating it.
- Dijon Stone Ground Mustard: A high-quality dijon mustard adds so much flavor here! Do not substitute with any other kind of mustard. It won’t result in the same amazing taste!
- Honey: It would not be honey mustard without the honey, right? Honey will add just a touch of sweetness while allowing the sauce to caramelize in the oven a bit.
- Olive Oil: To coat the salmon and keep it moist.
- Garlic: For a bit of savory flavor!
- Parsley: I like to sprinkle some fresh parsley on top before serving for a pop of color and fresh flavor!
How to Make Honey Mustard Salmon
- Preheat & Prep: Preheat the oven to 375 degrees. Line a baking sheet with parchment paper or foil.
- Make the Sauce: In a small bowl combine the dijon, honey, olive oil, garlic, salt and pepper. Mix to combine then set aside.
- Cover Salmon: Spread the mustard sauce onto the salmon.
- Bake: Bake for 15 minutes or until the salmon reaches an internal temperature of 145 degrees. Serve with fresh parsley and serve!
Frequently Asked Questions
How do I know when salmon is done cooking?
Salmon should easily flake apart when it is done. If you aren’t sure, definitely use a meat thermometer to check that the internal temperature of the thickest part of the salmon is at least 145 degrees F!
Can I make honey mustard salmon in the air fryer?
Definitely! If you want to make it in the air fryer, cook it at 400 degrees F for about 8 minutes. Keep in mind that cooking time will vary depending on the thickness of your salmon filets!
How should I serve honey mustard salmon?
There are so many delicious ways to serve this easy honey mustard salmon! I like to serve mine with some rice or creamy mashed potatoes, and a side of vegetables or an easy side salad.
More Salmon Recipes to Try
- Air Fryer Salmon
- Sweet & Sour Salmon
- Salmon Sushi Bowls
- Firecracker Salmon
- Easy Teriyaki Salmon
- Easy Salmon Cakes

Honey Mustard Salmon
Email this Recipe
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Ingredients
Instructions
- Preheat oven to 375 degrees. Line a baking sheet with parchment paper or foil.
- In a small bowl combine the dijon, honey, olive oil, garlic, salt and pepper. Mix to combine then set aside.
- Spread the mustard sauce onto the salmon.
- Bake for 15 minutes or until the salmon reaches an internal temperature of 145 degrees.Serve with fresh parsley and enjoy!
Nutrition Information

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