Cinnamon Sugar French Toast Sticks

Super Easy Cinnamon Sugar French Toast Sticks. They take less than 15 minutes to make and are so much better than store-bought! Caramelized on the outside and fluffy on the inside!

Cinnamon Sugar French Toast Sticks | #recipe #breakfast #toast #sticks

These Cinnamon Sugar French Toast Sticks are my absolute favorite breakfast treat. They taste more like dessert than breakfast.  Thick slices of Texas toast get dipped in an egg mixture, then are pan fried until crisp and caramelized on the outside. The inside stays soft and fluffy and melts in your mouth.  After cooking they are immediately tossed in cinnamon and sugar while they are still hot.

I love regular French toast but it’s even better portable. Easy to dip and dunk into your favorite maple syrup.

Cinnamon Sugar French Toast Sticks | #recipe #breakfast #toast #sticks

This french toast starts off with day old bread. I like to leave the bread out on the counter uncovered overnight. This helps the bread soak up more of the egg mixture. Also if you do not allow the bread to harden it tends to tear when you cut it. A quick fix would be to pop the bread in the toaster for a couple of seconds to crisp up.

These french toast sticks keep well in the fridge if you have leftovers. Place them in the microwave before serving to heat them up.

Cinnamon Sugar French Toast Sticks | #recipe #breakfast #toast #sticks

These french toast sticks are super easy and come together in minutes. They are sweet enough that you don’t need any maple syrup. Then again, yes you DO need it! It’s so much fun to dunk and dip these french toast sticks.

They would be a wonderful Valentine’s Day breakfast!

Skip the store bought frozen french toast sticks and give the homemade version a try. They are so much better!

Cinnamon Sugar French Toast Sticks | #recipe #breakfast #toast #sticks

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French Toast

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Super Easy Cinnamon Sugar French Toast Sticks. They take less than 15 minutes to make and are so much better than store-bought! Caramelized on the outside and fluffy on the inside!


  • 4 slices Texas toast day old, sliced into strips (I got 4 strips from each piece of toast)
  • 2 eggs
  • 1/2 cup milk
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • pinch of nutmeg
  • 1 tablespoon brown sugar
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon cinnamon


  • Add eggs, milk, vanilla, cinnamon and nutmeg to a medium bowl. Whisk to combine. Set aside.
  • In another medium bowl combine brown sugar, granulated sugar and cinnamon. Stir to combine. Set aside.
  • Heat skillet or griddle and spray with nonstick spray or coat with butter.
  • Dip bread into the egg mixture and allow any excess to drip off. Add to the pan and cook for 2-3 minutes on each side. (I like the outside to get crispy and caramelized)
  • Immediately after cooking add the french toast sticks to the cinnamon and sugar mixture and toss to coat.
  • Serve immediately with maple syrup.
Nutrition Facts
French Toast
Amount Per Serving
Calories 453 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 7g44%
Cholesterol 170mg57%
Sodium 510mg22%
Potassium 141mg4%
Carbohydrates 56g19%
Fiber 2g8%
Sugar 25g28%
Protein 13g26%
Vitamin A 336IU7%
Calcium 94mg9%
Iron 13mg72%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: Easy Breakfast, French Toast, French Toast Sticks, Texas Toast






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