This Cucumber Avocado Salad recipe is simple, refreshing, and packed with tons of fresh flavor. Made with fresh veggies like cucumber, tomatoes, red onions, and avocado this is a great side dish for grilling season!
Love simple recipes like this one? Then try my Black Bean and Corn Salsa and my California Grilled Cheese!
Email this Recipe
Enter your email to get it straight in your inbox! Plus, receive new recipes weekly!
Avocado Salad with Cucumbers and Tomatoes
There’s no recipe more quintessential for summertime and warm weather than this vibrant and refreshing Cucumber Avocado Salad. Packed with fresh veggies like avocado, juicy red tomatoes, red onion, and English cucumbers, then tossed in a light lemon vinaigrette, this is going to be your new favorite salad or side dish! Plus it’s whole 30 friendly!
My family and I make this salad on repeat in the Summer! We always have fresh cucumbers, tomatoes and parsley in the garden which makes this an easy side dish to pretty much anything! It also make a great lunch too! I like to add in drained canned tuna fish for extra protein and even sometimes some chickpeas! The best thing about this salad is how versatile it is.
Ingredients
- Cucumber: We used garden cucumbers however English cucumbers would also work great. They are narrow and less watery than standard cucumbers which I prefer.
- Avocado: You’ll use two total, cubed. You want them to be perfectly ripe, so not too hard and not speckled with dark spots.
- Parsley: I prefer fresh and almost always have it on-hand in the summer, but you can use dried if you’re in a pinch.
- Lemon Juice and Olive Oil: Together, these comprise the light vinaigrette used to dress the veggies for this avocado salad recipe. You could swap white, red, or apple cider vinegar for the lemon juice and avocado oil for the olive oil, if preferred.
- Roma Tomatoes: I chose these because I love the texture and sweetness, but you can use any tomatoes you like. Cherry and grape would also work well.
- Red Onion: I like red onion for it’s tart and sweet bite that pairs so well with the avocado, cucumber, and tomato, but you could use white or sweet, if preferred. If you find the onion is too intense soak in water for 30 minutes to help take the bite out of the onion.
How To Make Cucumber Avocado Salad
- To make this simple and refreshing Cucumber Avocado Salad, just add all of the ingredients in a medium-sized bowl, and toss to combine. Season with salt and freshly cracked black pepper to taste. That’s it!
Variations
- Change up some of the ingredients! Swap the Roma tomatoes for cherry or grape tomatoes and the red onion for white or sweet onion.
- Add some protein! Toss in some grilled shrimp or diced grilled chicken, or serve the avocado salad on top of each or some grilled salmon.
- Add some cheese! Mix in some mozzarella cheese balls, crumbled goat cheese, or crumbled feta for some bites or creamy goodness.
- Add more veggies! Sliced zucchini, squash, or eggplant would work well here, as would diced bell peppers, rinsed chickpeas, or hulled sweet corn.
- Make it spicy with some diced, seeded jalapeño or a pinch of dried cayenne pepper.
- Swap the herbs! Fresh dill, basil, oregano or rosemary would all be delicious in here. In the summer I basically add whatever herbs I have in the garden. The more herbs the better!
Storage and Make Ahead Instructions
- Store prepared or leftover Cucumber Avocado Salad in an airtight container in your fridge for up to 3 days. The avocados may brown a bit, but the lemon juice should counteract most of the oxidation process. Best enjoyed fresh, as it will break down over time. Do not freeze.
- If you are making this avocado cucumber salad ahead of time simply combine the veggies and dressing and leave out the avocado until you are ready to serve.
What to serve with Avocado Cucumber Salad
More Recipes To Try
- Instant Pot Potato Salad
- Berry Fruit Salad with Honey Lime Dressing
- BLT Pasta Salad
- Grilled Chicken Cobb Salad
- Italian Chopped Salad
- Southwest Chicken Salad
- Mexican Pasta Salad
Cucumber Avocado Salad
Email this Recipe
Enter your email to get it straight in your inbox! Plus, receive new recipes weekly!
Ingredients
- 1 large english or seedless cucumber
- 2 avocados, cubed
- 1 tbsp parsley
- 1/2 lemon, juiced
- 1 tbsp extra virgin olive oil
- 6 medium roma tomatoes
- 1/2 cup red onion, large dice
- salt and pepper, to taste
Instructions
- Add cucumber, avocados, parsley, lemon juice, olive oil, tomatoes and red onions to a medium bowl.
- Toss to combine and season with salt and pepper to taste. Serve immediately and enjoy!
Nutrition Information
Did You Make This?
I’d love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don’t forget to follow @thechefsavvy.
Carolyn
I substituted the parsley with chopped mint leaves, and lemon with lime. I added red pepper flakes. It was great
Joe Figueroa
Made this, but on mine I added a jalapeño and instead of parsley added chopped cilantro.
Kelley Simmons
Sounds delicious!!
Lisa
So good! I’m not one to eat olive oil as a dressing but I gave it a try in this recipe and I absolutely fell in love. The best mixed salad I’ve had ever!
Kelley Simmons
So glad you enjoyed this recipe! Thank you so much for taking the time to leave a review!
Karen S Coartney
I loved this. Thank you
Meredith
This is SO crisp, flavorful, and easy to make!! Definitely add salt, or some spice of your liking. I may add everything but the bagel seasoning next time.
Kelley Simmons
So glad you enjoyed this salad Meredith! Thank you so much for sharing!
Kathleen
Quick, easy and full of flavor. My kind of salad.
Dana
Avocado is exactly what the classic cucumber and tomato salad needed. This fresh and delicious recipe is PROOF. Love the creaminess it adds to all of that crunch.
Carrie Robinson
What a perfect salad for summertime! I am fan of anything with avocado in it. 🙂
Mirlene
Avocados are our favorite in a salad! Love the easy dressing of lemon juice and olive oil too.
Anjali
This is one of my favorite side dishes to make in the summer – light, flavorful and healthy too!