This honey garlic chicken stir fry features tender chicken breasts and sautéed broccoli tossed in a sweet and tangy asian inspired sauce. A quick and easy one skillet weeknight meal that takes less than 30 minutes to make!
Looking for more Asian-inspired recipes? Then give my beef and broccoli ramen or Mongolian beef a try!
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honey soy chicken stir fry
I love stir-fry meals because they’re quick and easy. Perfect for a busy weeknight! This is a super easy meal that can be made in under 30 minutes. Everything is made in one pan making for an easy clean up.
They’re also versatile and can be made in many different ways depending on what you have on hand. I made this honey garlic chicken stir fry with lots of broccoli. You can always substitute the broccoli with carrots, bell peppers or cauliflower!
For me the trick to an awesome stir fry is a hot pan. I like to cook the chicken in batches so it stays nice and crispy. I also cook the broccoli over high heat just until it is caramelized on the outside and it still has a nice crunch to it.
After the chicken and broccoli have cooked, I add them back to the pan along with the sauce ingredients. I like to add soy sauce, honey, and water. That’s it!
Looking for more chicken recipes? Then give my Shawarma Chicken Recipe a try!
Ingredients
- Broccoli: I like using a bag of pre-washed broccoli florets to keep things simple, but you could break apart a crown of broccoli. Stems and flowers, too!
- Chicken Breasts: Boneless, skinless thighs also work. Just depends on your preference!
- Garlic: Adds a bit of spice and vibrant flavor to that delicious sauce.
- Soy Sauce: I recommend using low-sodium t better control the amount of salt in this dish, but use what you’ve got!
- Honey: Granulated sugar or agave nectar would also work, but honey imparts the best flavor for the sauce, in my opinion.
- Sesame Oil: A little bit goes a long way and offers a ton of deeply rich, roasted sesame flavor!
- Cornstarch: This is what makes that luscious sauce so velvety and thick!
How To Make Honey Garlic Chicken Stir Fry
- Sauté the Broccoli: Heat 1 tablespoon of oil in a large skillet. Add in the broccoli and sauté until tender and caramelized, 4-5 minutes. Remove from the pan and set aside.
- Cook the Chicken: Add the remaining tablespoon of oil to the same pan. I cook my chicken in two batches to ensure it gets crispy and caramelized on the outside. Add the garlic and cook for an additional minute.
- Make the Sauce: Meanwhile, in a small bowl combine soy sauce, water, honey and sesame oil. Add the sauce to the pan along with the broccoli.
- Add the sauce to the pan along with the broccoli. In a small bowl mix the cornstarch with a tablespoon of cold water. Slowly whisk in the cornstarch mixture into the sauce. Simmer until the sauce has thickened, 1-2 minutes.
- Season with salt and pepper and serve immediately with sesame seeds for garnish, if desired.
Storage Instructions
- Store any cooled leftover honey garlic chicken stir fry in an airtight container in the fridge for up to 4 days. Great for meal-prepping ahead of a busy week!
- Freeze in a freezer-safe, airtight plastic bag (flat) for up to 2 months.
- Reheat in a skillet or in the microwave until bubbling and warmed through.
what to serve with honey soy chicken stir fry
- White or brown rice
- Chow mein noodles
- Lo mein
- Vegetable Fried Rice
- Cauliflower Fried Rice
- Zucchini Noodle Stir Fry
Tips and Variations
- Sauté the chicken so that it gets browned on all sides to create a crust on the outside that seals in all of that delicious juice on the inside.
- Double or even triple the sauce for this honey garlic chicken stir fry to freeze for later!
- Change up the protein by swapping shrimp, tofu, or cubed steak.
- Or keep it vegetarian-friendly by adding more veggies! Asparagus, cauliflower, sugar snap peas, and zucchini (especially zucchini noodles) would be delicious additions.
- Spice it up by adding some sriracha, chili oil, red pepper flakes, or cayenne pepper to the sauce.
More Takeout-Inspired Recipes
- Slow Cooker Broccoli Beef
- Slow Cooker General Tso’s Chicken
- Easy Sesame Beef
- The BEST Fried Rice
- 20 Minute Cashew Chicken
- Beef Rice Bowl
products i used
Honey Garlic Chicken Stir Fry
Ingredients
- 2 tablespoons oil, divided
- 2 cups broccoli
- 1 pound boneless skinless chicken breasts, cut into 1 inch pieces
- 4 cloves garlic, minced
- 1/4 cup low sodium soy sauce
- 1/4 cup water
- 1/4 cup honey
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- salt and pepper to taste
- sesame seeds for garnish, if desired
Instructions
- Heat 1 tablespoon of oil in a large skillet. Add in the broccoli and sauté until tender and caramelized, 4-5 minutes. Remove from the pan and set aside.
- Add the remaining tablespoon of oil to the same pan. I cook my chicken in two batches to ensure it gets crispy and caramelized on the outside. Add the garlic and cook for an additional minute.
- Meanwhile in a small bowl combine soy sauce, water, honey and sesame oil.
- Add the sauce to the pan along with the broccoli. In a small bowl mix the cornstarch with a tablespoon of cold water. Slowly whisk in the cornstarch mixture into the sauce. Simmer until the sauce has thickened, 1-2 minutes.
- Season with salt and pepper and serve immediately with sesame seeds for garnish, if desired.
Nutrition Information
Did you make this?
I’d love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don’t forget to follow @thechefsavvy.
Patty
Absolutely wonderful tasting recipe! I will make it repeatedly!
Antoinette
You had me at broccoli. This tastes amazing! Thank you for sharing.
Jessica
This was delicious! I added red bell pepper, carrots and green onion, with the broccoli. Thank you for the recipe. Will make again! ?
Kelley
So glad you enjoyed this!
Thanks!
Kelley
Jessica
Can i substitute the skillet for a large pot? I haven’t quite got around to buying another large skillet.
Kelley
Yes of course!
HLN
This was delicious! I added extra veggies, the sauce was amazing!
JJ
Does your recipe use regular sesame oil or toasted sesame oil? Thanks!
Kelley
Hi JJ,
I use regular sesame oil.
Thanks!!
Kelley
Hannah
Would this be okay to make without the sesame oil?
Kelley
Of course!
Dawn
Calories?
Kelley
Hi Dawn!
There is a little button below each recipe with the calorie info.
Thanks!
Kelley
Sean
The trick to a great stir fry is a WOK. Since that is the vessel in which stir fry was developed.
Shanice
Awesome I added red and green peppers and diced up some mushrooms and added cabbage. Taste awesomeeeeee thank you
Kelley
So glad you enjoyed this! Thanks for sharing!!
Tasha L Flood
Hello. I want to try this recipe but I can’t find the Calories and the Carb. Percentages. Please help!
Nathan
Hi Tasha,
Here is the nutrition facts for the recipe. Thank you so much, Have a great day!
Nathan
@chefsavvy
Nutrition Facts
Honey Garlic Chicken Stir Fry
Amount Per Serving
Calories 297 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Sodium 680mg 28%
Potassium 615mg 18%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 26g 52%
Vitamin A 6.3%
Vitamin C 52%
Calcium 3.5%
Iron 6.7%
* Percent Daily Values are based on a 2000 calorie diet.
Julie
Wow! Great meal and so healthy, I added ginger and more veggies, it’s a winner!
Kelley
So glad you enjoyed this!! Thank you!