Easy Tandoori Chicken. Marinated in yogurt, lime juice, and spice,s then grilled until juicy and tender! All you need is 7 ingredients and 10 minutes of prep to make this flavorful chicken at home!

Love chicken thighs as much as I do? Then give my Honey Sriracha Chicken  and Peruvian Chicken with Green Sauce a try!

Tandoori Chicken top down view

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    Kelley Simmons Kelley’s Tips

    Before You Get Started

    • Use bone-in, skin on chicken thighs for optimal juiciness. If you use boneless chicken thighs I recommend reducing the cooking time to about 6 minutes per side.
    • Invest in a digital instant read thermometer and take all the guess work out. They are fairly inexpensive and you will never need to worry about over or under cooking chicken again!
    • Use a large ziplock for easy clean up. I like to marinate chicken in a plastic freezer bag so I don’t need to dirty a dish.
    Kelley

    What is Tandoori Chicken?

    Tandoori Chicken is an Indian dish that consists of bone in chicken being marinated in yogurt and spices then cooked in a clay oven. Even if you don’t have a clay oven it’s easy to make this dish at home. All you need is an oven or a grill to get the same crispy golden brown chicken!

    Ingredients

    • Chicken thighs: Either boneless skinless or bone in. Chicken legs would also work!
    • Garlic: Fresh is best! However in a pinch garlic powder can be used.
    • Ginger: Again fresh is best! However in a pinch onion powder can be used.
    • Yogurt: You can also substitute buttermilk
    • Paprika: Is used for a little kick and to give the chicken its traditional red color.
    • Lime Juice: Any kind of citric will work. This helps to tenderize the meat and adds some acidity.
    • Garam Marsala: A blend of Indian spices that usually consists of cumin, cloves, pepper, cinnamon, nutmeg and coriander. You can make your own Garam Marsala spice blend at home or purchase the pre made spice blend.
    Side view of Tandoori Chicken in white baking dish

    How to make Tandoori Chicken

    • Add all of the ingredients to a large ziplock bag. Marinate for at least an hour or overnight. The longer you marinade the chicken the more tender, juicy and flavorful it will be!
    • When you are ready to eat preheat grill to 400 degrees. Spray the grill with nonstick cooking spray.
    • Grill for 5 minutes, flip and cook for an additional 5-10 minutes or until fully cooked and crispy on the outside.
    • Allow the chicken to rest for a couple minutes then serve immediately with extra lime wedges for serving if desired!

    How to make Tandoori Chicken in the oven

    This recipe can also be made in the oven! Simply preheat oven to 425 degrees. Place chicken on a greased baking pan and bake for 30-40 minutes or until chicken reaches 165 degrees. For extra color and crispiness I like to broil the chicken on high for the last couple minutes of cooking.

    What to serve with Tandoori Chicken

    Bone in juicy Grilled Tandoori Chicken  top down view close up

    Here are more delicious chicken recipes to try!

    Recipe

    Tandoori Chicken

    3 from 2 votes
    Super Easy Tandoori Chicken. Marinated in yogurt, lime juice and spices then grilled until juicy and tender!
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Serves 6

    Save this Recipe

    Enter your email to get it straight in your inbox! Plus, receive new recipes weekly!

      Ingredients 

      Instructions

      • Add all of the ingredients to a large ziplock bag. Marinate for at least an hour or overnight.
      • When you are ready to eat preheat grill to 400 degrees. Spray the grill with nonstick cooking spray.
      • Grill for 10 minutes, flip and cook for an additional 10 minutes or until fully cooked and crispy on the outside.
      • Allow the chicken to rest for a couple minutes then serve immediately with extra lime wedges for serving if desired!

      Nutrition Information

      Calories: 280.54kcalCarbohydrates: 4.15gProtein: 20.05gFat: 20.28gSaturated Fat: 5.95gCholesterol: 116.05mgSodium: 106.66mgPotassium: 321.53mgFiber: 0.71gSugar: 2.18gVitamin A: 456.93IUVitamin C: 3.66mgCalcium: 62.13mgIron: 0.96mg

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