Very Berry Spinach Smoothie

5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach.

Very Berry Spinach Smoothie

With the holidays coming up I thought it would be a great idea to give you one of my favorite slim down smoothies.

Loaded with fresh blueberries, strawberries, raspberries, bananas and spinach. Greek yogurt and soy milk are added for creamy thickness.

This is the perfect immunity boosting smoothie for the winter! Loaded with fiber, antioxidants, vitamins and protein. This smoothie is gluten free with no added sugar. The bananas and fruit add just enough sweetness to this smoothie.

ingredients for Berry Spinach Smoothie

I love smoothies. Pumpkin SmoothiesPeanut Butter Oatmeal Smoothies and one of my favorites Strawberry Banana Smoothie.

This Very Berry Spinach smoothie is delicious. Thick, creamy and loaded with nutrients.This is great fuel for post workout.

Berry Spinach Smoothie

You can use frozen fruit and veggies for this smoothie. I freeze extra berries during the summer months and place them in Ziploc baggies in the freezer. You can even make your smoothie ingredients up ahead of time portion them out and freeze!

This Berry Smoothie is so easy to make. Add all of the ingredients to to a blender and pulse for 30 to 60 seconds.

Make this smoothie the night before and refrigerate until ready to drink.

strawberry spinach smoothie

This smoothie is a great way to start your day. The combination of the sweet berries and the spinach makes a refreshing smoothie.

No ice is added to this smoothie. Just berries, spinach, Greek yogurt and milk.

If you are looking for a midday snack to curb afternoon cravings give this smoothie a try.

blueberry spinach smoothie

Very Berry Spinach Smoothie

5 from 2 votes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach.


  • 1 cup strawberries
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 2 cups spinach
  • 1 banana
  • 2 tablespoons Greek yogurt
  • 1/2 cup soy milk


  1. Add all of the ingredients to a blender.
  2. Pulse for 30 seconds, stir and pulse for an additional 30 seconds.
  3. Pour into two glasses and serve immediately or refrigerate until ready to serve.

Recipe Notes

Original recipe from Please do not publish my recipe or pictures without linking back to the original post. Thank you!




Leave a Comment


  • I just love green smoothies! I’m really swooning over how many gorgeous berries you packed into this smoothie! Looks so refreshing and energy-boosting! 😉

    • Thanks Sarah! I love green smoothies too. My boyfriend looked at me like I was crazy when he saw me add spinach to this smoothie. It definitely gives your an energy boost in the morning. Thanks!

  • Green smoothies are the best! Great idea for sharing this time of year, Kelley. So many indulgent recipes are floating around, it’s nice to have a healthy one in the mix. Your version looks ah-mazing!

    • Hi Karen,

      I added all of the ingredients to a recipe calorie counter and got a total of 145 calories for one serving of this smoothie. This recipe makes 2 servings just fyi.

      Hope this helps!



  • Melissa Mundhenk

    What is the total yield (in ounces/cups) for this recipe? Just trying to figure out what size glass to serve it in.

    • Hi Melissa,

      I do not know the exact ounce yield however two large glasses should be perfect for this smoothie.



  • Ashley

    Can u use coconut milk with this smoothie instead of soya milk

    • Nathan

      Hi Ashley,

      Yes you can definitely use coconut milk instead. Thank you for trying it out!

      Have a great day!


  • Beetroot

    This has become my goto smoothie. I followed the recipe the first time and it’s delish. Since, I vary a little here and there, e.g. instead of soya milk I use coconut water or almond milk. Also, I’ve used organic natural yoghurt which for me works a treat. Finally, a spoon each of milled mixed nuts and seeds. I like to place my drink in an empty litre bottle for refrigerating so I top it up with filtered water (nice pouring consistency). Lip-smacking good.
    Thank you.

    • Nathan

      Hi Beetroot,

      Im so glad you enjoy this recipe!
      Thank you for trying it and for commenting!