Meal prep is made super easy and healthy with Chicken Burrito Bowls! Loaded with homemade salsa, cilantro-lime rice, and grilled chipotle chicken with a little lettuce on the side, this recipe is perfect for a grab-and-go lunch. So much better than Chipotle!
I love transforming classic recipes into deconstructed bowls! Check out my Cheeseburger Bowl for a healthy take on the all-American staple, and Egg Roll in a Bowl is perfect for make-ahead meals!
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The Best Chipotle Chicken Bowl Recipe
This Chicken Burrito Bowl is way better than Chipotle’s. It is loaded with flavor and tons of fresh ingredients. It’s also the perfect meal to prep for lunches!
I loaded the burrito bowls up with homemade salsa, black beans, cilantro-lime rice, grilled chipotle chicken, and shredded lettuce. Everything you love about a burrito without the tortilla.
The base of this burrito bowl is my Cilantro Lime Rice. I brown the rice in hot oil then toss in lots of garlic. The rice simmers for 20 minutes in chicken broth then gets tossed with fresh-squeezed lime juice and cilantro.
I marinate the chicken overnight with some chilies in adobo, lime juice, seasoning, and a bit of oil. The chicken is amazing! Little effort for tons of flavor! The chicken has a smokey spicy flavor thanks to the chiles in adobo sauce.
When everything is prepped I assemble it into meals and store it in the fridge for up to a week. It is the perfect grab-and-go lunch or a delicious dinner!
Chipotle Chicken Bowl Ingredients
- Black Beans: No need for extra cooking, I simply rinsed and drained a can of black beans. They’re already soft and ready to eat!
- Lettuce: I added shredded romaine lettuce as it keeps really well in the fridge. It adds plenty of bulk to this recipe with next to zero calories.
Grilled Chicken
- Chicken: I used boneless skinless chicken thighs this time because they are extremely juicy and tend to keep their moisture. You could add chicken breast instead, however, it may become dry after a day or two in the fridge. This is important to note if you’re making these Chicken Burrito Bowls for meal prep!
- Chipotle in adobo sauce: Chipotle peppers are deliciously spicy, and adobo sauce brings smokiness, sweetness, and a kick of tang! It’s an amazingly flavorful ingredient.
- Lime: A little acidity balances the other flavors and complements the chipotles in adobo sauce so well.
- Seasoning: Plenty of Mexican staples: cumin, oregano, garlic powder, and onion powder. Together they are SO good!
Cilantro-Lime Rice
- Rice: I usually make this recipe with brown rice, but for speed, I opted for long-grain white rice this time. Either will work, just follow this linked recipe if you go for brown rice instead.
- Garlic: Garlic adds a ton of flavor!
- Broth: I always add chicken broth instead of boiled water for flavor and salt, however, vegetable broth is a great substitute if that’s what you have on hand.
- Cilantro: Herby and an essential Mexican staple, cilantro really elevates the taste with freshness.
- Lime: A tart kick of lime adds acidity and balance.
Salsa
- Tomatoes: I diced 2 cups of tomatoes to make the salsa. You can use your favorite kind of tomato, like cherry tomatoes or Roma, for example.
- Onion: I like to go for red onion as opposed to white or yellow when eating it raw, just like this salsa recipe. It’s sweeter and slightly more palatable.
- Garlic: As always, garlic brings plenty of flavor!
- Cumin: Just a tiny amount of cumin is added as a hint of aroma. It’s delicate and so tasty.
- Cilantro: Again, cilantro really elevates the taste with freshness.
How to make Chicken Burrito Bowls
- Cook the chicken: Add chicken thighs, chipotles in adobo, lime juice, oil, onion powder, garlic powder, cumin, and oregano to a large ziplock bag. Sprinkle with a little salt and pepper. Toss to coat the chicken and marinate for at least an hour or overnight. When you are ready to eat grill chicken until fully cooked flipping halfway. Allow the chicken to rest on the cutting board before cutting into bite-size pieces and setting it aside.
- Toast the rice: In a hot pan with olive oil until golden brown. Add in garlic and cook for an additional minute.
- tir in chicken broth, cover, and simmer until tender about 20 minutes.
- Fluff with a fork and stir in fresh chopped cilantro and lime juice.
- Make the salsa: Combine all of the ingredients in a medium bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Assembly: When you are ready to assemble the chicken burrito bowls, layer the cilantro-lime rice, black beans, chicken, salsa, and shredded lettuce. Top with any other favorite topping. I like jalapeños and sour cream. Serve immediately or pack into an airtight container for meal prep.
Storage Instructions
Either store each ingredient separately in airtight containers or split the ingredients evenly between 6 airtight containers for an easy grab-and-go lunch! These Chicken Burrito Bowls will last in the fridge for up to 4 days.
Chicken Burrito Bowl Variations
- Add Riced cauliflower instead of Cilantro-Lime Rice for a healthy low-carb option.
- Pinto beans can be used in place of the black beans.
- Whip up some Pico de Gallo or Salsa Verde instead of the included recipe for salsa.
- To add even more vegetables to these Chicken Burrito Bowls, my Chipotle Corn Salsa and my Black Bean and Corn Salsa are both amazing and easy to throw together.
- Make it even more filling by adding some guacamole! My Spicy Chipotle Guacamole has an amazing kick of heat, and my Healthy Greek Yogurt Guacamole is lighter but certainly does not lack in flavor!
- Pickled red onions, corn, sautéed bell peppers, and sliced jalapeños would be a great addition to this chicken burrito bowls recipe.
Frequently Asked Questions
- Are burrito bowls healthy? Yes! They are an excellent source of protein (chicken and beans), vegetables (lettuce and salsa), and carbs (cilantro-lime rice) making this a well-rounded healthy meal idea.
- What is a burrito bowl made of? These healthy chicken burrito bowls consist of chicken, cilantro-lime rice, salsa, black beans, and romaine lettuce.
- Are burritos or burrito bowls healthier? Depending on what you add, generally, burrito bowls are much healthier than burritos because they skip the bread (usually a HUGE tortilla) and they go easy on the sauces. These Chicken Burrito Bowls contain really clean ingredients and are also very light yet filling at the same time!
Here are more delicious chicken recipes to try!
- Easy Chicken Marsala
- The BEST Chicken Parmesan
- Easy Chicken Shawarma
- Slow Cooker Honey Garlic Chicken
- Easy One Pan Bourbon Chicken
- Easy Thai Chicken Satay
Chicken Burrito Bowls
Ingredients
Chicken Burrito Bowls
- 1 can (15.5 ounces) black beans, rinsed and drained
- 2 cups romaine lettuce, washed and shredded
- Cilantro lime rice, recipe follows
- Salsa, recipe follows
- Chicken, recipe follows
Cilantro Lime Rice
- 1 tablespoon olive oil
- 1 cup long grain white rice
- 3 cloves garlic, minced
- 2 cups chicken broth
- 3 tablespoons cilantro, roughly chopped
- 2 tablespoons lime juice
Salsa
- 2 cups diced tomatoes
- 1/2 cup red onion
- 3 cloves garlic, minced
- 1/8 teaspoon cumin
- 1/4 cup cilantro, chopped
- salt and pepper, to taste
Chicken
- 1 1/2 pounds boneless skinless chicken thighs
- 2 tablespoons chipotle in adobo sauce
- 1/2 lime
- 2 tablespoons oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1 teaspoon oregano
- salt and pepper
Instructions
Cilantro Lime Rice
- Heat the oil in a medium saucepan.Add rice and cook until golden brown, 3-4 minutes.Add in garlic and cook for an additional minute.
- Stir in chicken broth, cover and simmer until tender about 20 minutes.
- Fluff with a fork and stir in cilantro and lime juice.
Salsa
- Combine all of the ingredients in a medium bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.
Chicken
- Add all of the ingredients including the chicken thighs to a large ziplock bag. Sprinkle with a little salt and pepper. Toss to coat the chicken and marinade for at least and hour or overnight.
- When you are ready to cook preheat the grill to 400 degrees and spray the grill with non stick cooking spray.
- Remove the chicken from the marinade and grill flipping halfway until fully cooked, about 4-5 minutes on each side.
- Allow the chicken to rest on the cutting board before cutting into it, I usually wait 5 minutes.Cube the chicken into bite size pieces and set aside.
Assemble
- When you are ready to assemble layer the cilantro lime rice, black beans, chicken, salsa and shredded lettuce. Top with any other favorite topping. I like jalapeños and sour cream. Serve immediately or package into airtight container for meal prep.
Nutrition Information
Did you make this?
I'd love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don't forget to follow @thechefsavvy.
Gene Gennings
This looks really good. I’m going to have to try this one! When making Meal Prep Bowls for lunch, do you reheat? If so, what is the best way to do so?
Kelley
Thanks Gene!! I actually didn’t reheat mine I just ate it cold. It was delicious like that!! If you prefer to reheat I would microwave it for a couple of seconds to take the chill off of it.
Thanks & Enjoy!
Kelley
Mariah Potter
Hi there! This looks delicious.
I was just wondering, about how many servings do you put in eat container? I’m trying meal prepping for the first time and wanted some suggestions!
Thanks!
Kelley
Hi Mariah!
I just eye balled it and divided it between 6 containers. That should be the perfect amount!
Thanks & Enjoy!
Kelley
Jackie
I would like to make burrito bowls for a graduation party. Do you have any suggestions for prepping and serving the chicken? Can I make ahead?
Kelley
Hi Jackie!
Yes you can definitely make the chicken ahead of time I would say a day or two should be fine.
Thanks & Enjoy!
Kelley
Jordan
Can you substitute white rice with brown rice and cook it the same way?
Kelley
Hi Jordan,
The brown rice would probably need to cook longer. I would look at the package directions on the bag.
Thanks & Enjoy!!
Kelley
Kevin
Do you know have an estimate of the nutrion facts for this meal? For example the amount of calories, total fat, protein etcetera? If not, how would I be able to determin this for this meal?
Nathan
Hi Kevin,
Under the recipe there is a nutrition information button. You can click there for the calories. You can also plug the recipe into a calorie calculator, I like this one: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
Thank you!
Kelley
Yvonne
The chicken in this is PHENOMENAL!!!! The whole burrito bowl is simply fantastc – loved having this to eat over a week, will be making it again next week!
Kelley Simmons
Yah so happy you enjoyed this recipe Yvonne! Thank you so much for taking the time to leave a review!
Yvonne Feld
Made this, fell in LOVE, gobbled it all up, and two days later went out and bought enough to TRIPLE the batch to make 8 meals for my husband and I to split!!! Enjoyed the second round so much that last night I went out and bought the ingredients again for another triple batch that I’ll be making today!! SO YUMMY!!!!! Today’s ingredients worked out to just over $5 per meal – you can’t even eat fast food for that cheap, let alone that nutritious! Thanks for such a phenomenal recipe that’s helping us reach our health goals – it has been a game changer having a delicious and filling dinner all ready to go!
As far as reheating goes, we stored the salsa and lettuce separately from the chicken/rice/beans so that we could heat them on the stovetop and then top with the fresh lettuce and salsa. It’s so good that you really could eat it hot or cold!
Kelley Simmons
Yah so glad you enjoyed this recipe so much Yvonne!! Thanks so much for sharing!!
Karen
Absolutely DELICIOUS! And easy to make with fresh ingredients and excellent flavor palate in the rice and the chicken. Simple and healthy too!! This will be on our weekly rotation now 🙂
Kelley Simmons
So happy to hear you enjoyed this Karen! Thank you so much for sharing!
Chassity R.
This meal has easily became a house favorite and a frequent request. It’s so flavorful and filling, and I love the healthiness of it. Definitely a 10/10 in my opinion!
Kelley Simmons
So happy to hear you enjoyed this recipe! Thanks so much for sharing!
Brooke
I can’t find the nutrition information you said is listed under the recipe.
Kelley Simmons
That’s ok! It is at the bottom of the recipe card. I copied and pasted it for you to have!
NUTRITION INFORMATION
CALORIES: 352KCALCARBOHYDRATES: 34GPROTEIN: 26GFAT: 12GSATURATED FAT: 2GCHOLESTEROL: 108MGSODIUM: 464MGPOTASSIUM: 603MGFIBER: 3GSUGAR: 3GVITAMIN A: 1794IUVITAMIN C: 19MGCALCIUM: 69MGIRON: 3MG