Chicken Burrito Bowls

Meal prep is made super easy and healthy with Chicken Burrito Bowls! Loaded with homemade salsa, cilantro-lime rice, and grilled chipotle chicken with a little lettuce on the side, this recipe is perfect for a grab-and-go lunch. So much better than Chipotle!

I love transforming classic recipes into deconstructed bowls! Check out my Cheeseburger Bowl for a healthy take on the all-American staple, and Egg Roll in a Bowl is perfect for make-ahead meals!

Hand holding Chicken Burrito Bowl in a black tupperware container.

The Best Chipotle Chicken Bowl Recipe

This Chicken Burrito Bowl is way better than Chipotle’s. It is loaded with flavor and tons of fresh ingredients. It’s also the perfect meal to prep for lunches!

I loaded the burrito bowls up with homemade salsa, black beans, cilantro-lime rice, grilled chipotle chicken, and shredded lettuce. Everything you love about a burrito without the tortilla.

The base of this burrito bowl is my Cilantro Lime Rice. I brown the rice in hot oil then toss in lots of garlic. The rice simmers for 20 minutes in chicken broth then gets tossed with fresh-squeezed lime juice and cilantro.

I marinate the chicken overnight with some chilies in adobo, lime juice, seasoning, and a bit of oil. The chicken is amazing! Little effort for tons of flavor! The chicken has a smokey spicy flavor thanks to the chiles in adobo sauce.

When everything is prepped I assemble it into meals and store it in the fridge for up to a week. It is the perfect grab-and-go lunch or a delicious dinner!

Four Chicken Burrito Bowls in black tupperware containers.

Chipotle Chicken Bowl Ingredients

  • Black Beans: No need for extra cooking, I simply rinsed and drained a can of black beans. They’re already soft and ready to eat!
  • Lettuce: I added shredded romaine lettuce as it keeps really well in the fridge. It adds plenty of bulk to this recipe with next to zero calories.

Grilled Chicken

  • Chicken: I used boneless skinless chicken thighs this time because they are extremely juicy and tend to keep their moisture. You could add chicken breast instead, however, it may become dry after a day or two in the fridge. This is important to note if you’re making these Chicken Burrito Bowls for meal prep!
  • Chipotle in adobo sauce: Chipotle peppers are deliciously spicy, and adobo sauce brings smokiness, sweetness, and a kick of tang! It’s an amazingly flavorful ingredient.
  • Lime: A little acidity balances the other flavors and complements the chipotles in adobo sauce so well.
  • Seasoning: Plenty of Mexican staples: cumin, oregano, garlic powder, and onion powder. Together they are SO good!

Cilantro-Lime Rice

  • Rice: I usually make this recipe with brown rice, but for speed, I opted for long-grain white rice this time. Either will work, just follow this linked recipe if you go for brown rice instead.
  • Garlic: Garlic adds a ton of flavor!
  • Broth: I always add chicken broth instead of boiled water for flavor and salt, however, vegetable broth is a great substitute if that’s what you have on hand.
  • Cilantro: Herby and an essential Mexican staple, cilantro really elevates the taste with freshness.
  • Lime: A tart kick of lime adds acidity and balance.


  • Tomatoes: I diced 2 cups of tomatoes to make the salsa. You can use your favorite kind of tomato, like cherry tomatoes or Roma, for example.
  • Onion: I like to go for red onion as opposed to white or yellow when eating it raw, just like this salsa recipe. It’s sweeter and slightly more palatable.
  • Garlic: As always, garlic brings plenty of flavor!
  • Cumin: Just a tiny amount of cumin is added as a hint of aroma. It’s delicate and so tasty.
  • Cilantro: Again, cilantro really elevates the taste with freshness.

How to make Chicken Burrito Bowls

  • Cook the chicken: Add chicken thighs, chipotles in adobo, lime juice, oil, onion powder, garlic powder, cumin, and oregano to a large ziplock bag. Sprinkle with a little salt and pepper. Toss to coat the chicken and marinate for at least an hour or overnight. When you are ready to eat grill chicken until fully cooked flipping halfway. Allow the chicken to rest on the cutting board before cutting into bite-size pieces and setting it aside.

grilling chicken thighs on hot grill

  • Toast the rice: In a hot pan with olive oil until golden brown. Add in garlic and cook for an additional minute.

toasting rice and minced garlic in large skillet

  • tir in chicken broth, cover, and simmer until tender about 20 minutes.

adding chicken broth to skillet

  • Fluff with a fork and stir in fresh chopped cilantro and lime juice.

adding fresh chopped parsley to the cooked rice

  • Make the salsa: Combine all of the ingredients in a medium bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.

adding salt to Pico de Gallo in small clear bowl

  • Assembly: When you are ready to assemble the chicken burrito bowls, layer the cilantro-lime rice, black beans, chicken, salsa, and shredded lettuce. Top with any other favorite topping. I like jalapeños and sour cream. Serve immediately or pack into an airtight container for meal prep.

overhead shot of chicken burrito bowls in clear meal prep containers

Storage Instructions

Either store each ingredient separately in airtight containers or split the ingredients evenly between 6 airtight containers for an easy grab-and-go lunch! These Chicken Burrito Bowls will last in the fridge for up to 4 days.

Chicken Burrito Bowl Variations

  • Add Riced cauliflower instead of Cilantro-Lime Rice for a healthy low-carb option.
  • Pinto beans can be used in place of the black beans.
  • Whip up some Pico de Gallo or Salsa Verde instead of the included recipe for salsa.
  • To add even more vegetables to these Chicken Burrito Bowls, my Chipotle Corn Salsa and my Black Bean and Corn Salsa are both amazing and easy to throw together.
  • Make it even more filling by adding some guacamole! My Spicy Chipotle Guacamole has an amazing kick of heat, and my Healthy Greek Yogurt Guacamole is lighter but certainly does not lack in flavor!
  • Pickled red onions, corn, sautéed bell peppers, and sliced jalapeños would be a great addition to this chicken burrito bowls recipe.

Four Chicken Burrito Bowls in black tupperware containers, close up of one container.

Frequently Asked Questions

  • Are burrito bowls healthy? Yes! They are an excellent source of protein (chicken and beans), vegetables (lettuce and salsa), and carbs (cilantro-lime rice) making this a well-rounded healthy meal idea.
  • What is a burrito bowl made of? These healthy chicken burrito bowls consist of chicken, cilantro-lime rice, salsa, black beans, and romaine lettuce.
  • Are burritos or burrito bowls healthier? Depending on what you add, generally, burrito bowls are much healthier than burritos because they skip the bread (usually a HUGE tortilla) and they go easy on the sauces. These Chicken Burrito Bowls contain really clean ingredients and are also very light yet filling at the same time!

Hand holding Chicken Burrito Bowl in a black tupperware container with "copycat burrito bowls" text.

Here are more delicious chicken recipes to try!


Chicken Burrito Bowls

5 from 2 votes
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 6
Super Easy Chicken Burrito Bowls. Made with homemade salsa, cilantro lime rice and grilled chipotle chicken. Perfect for meal prep!


Chicken Burrito Bowls

  • 1 can (15.5 ounces) black beans rinsed and drained
  • 2 cups romaine lettuce washed and shredded
  • Cilantro lime rice recipe follows
  • Salsa recipe follows
  • Chicken recipe follows

Cilantro Lime Rice

  • 1 tablespoon olive oil
  • 1 cup long grain white rice
  • 3 cloves garlic minced
  • 2 cups chicken broth
  • 3 tablespoons cilantro roughly chopped
  • 2 tablespoons lime juice


  • 2 cups diced tomatoes
  • 1/2 cup red onion
  • 3 cloves garlic minced
  • 1/8 teaspoon cumin
  • 1/4 cup cilantro chopped
  • salt and pepper to taste


  • 1 1/2 pounds boneless skinless chicken thighs
  • 2 tablespoons chipotle in adobo sauce
  • 1/2 lime
  • 2 tablespoons oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1 teaspoon oregano
  • salt and pepper



Cilantro Lime Rice

  • Heat the oil in a medium saucepan.
    Add rice and cook until golden brown, 3-4 minutes.
    Add in garlic and cook for an additional minute.
  • Stir in chicken broth, cover and simmer until tender about 20 minutes.
  • Fluff with a fork and stir in cilantro and lime juice.


  • Combine all of the ingredients in a medium bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.


  • Add all of the ingredients including the chicken thighs to a large ziplock bag. Sprinkle with a little salt and pepper. Toss to coat the chicken and marinade for at least and hour or overnight.
  • When you are ready to cook preheat the grill to 400 degrees and spray the grill with non stick cooking spray.
  • Remove the chicken from the marinade and grill flipping halfway until fully cooked, about 4-5 minutes on each side.
  • Allow the chicken to rest on the cutting board before cutting into it, I usually wait 5 minutes.
    Cube the chicken into bite size pieces and set aside.


  • When you are ready to assemble layer the cilantro lime rice, black beans, chicken, salsa and shredded lettuce. Top with any other favorite topping. I like jalapeños and sour cream. Serve immediately or package into airtight container for meal prep.
Nutrition Facts
Chicken Burrito Bowls
Amount per Serving
% Daily Value*
Saturated Fat
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: Mexican
Keyword: Cilantro lime rice, Easy Recipe, Healthy Chicken Burrito Bowl, Meal Prep


Leave a Comment

Recipe Rating


  • Gene Gennings

    This looks really good. I’m going to have to try this one! When making Meal Prep Bowls for lunch, do you reheat? If so, what is the best way to do so?

    • Thanks Gene!! I actually didn’t reheat mine I just ate it cold. It was delicious like that!! If you prefer to reheat I would microwave it for a couple of seconds to take the chill off of it.

      Thanks & Enjoy!


  • Mariah Potter

    Hi there! This looks delicious.
    I was just wondering, about how many servings do you put in eat container? I’m trying meal prepping for the first time and wanted some suggestions!

    • Hi Mariah!

      I just eye balled it and divided it between 6 containers. That should be the perfect amount!

      Thanks & Enjoy!


  • Jackie

    I would like to make burrito bowls for a graduation party. Do you have any suggestions for prepping and serving the chicken? Can I make ahead?

    • Hi Jackie!

      Yes you can definitely make the chicken ahead of time I would say a day or two should be fine.

      Thanks & Enjoy!


  • Jordan

    Can you substitute white rice with brown rice and cook it the same way?

    • Hi Jordan,

      The brown rice would probably need to cook longer. I would look at the package directions on the bag.

      Thanks & Enjoy!!


  • Kevin

    Do you know have an estimate of the nutrion facts for this meal? For example the amount of calories, total fat, protein etcetera? If not, how would I be able to determin this for this meal?

  • Yvonne

    The chicken in this is PHENOMENAL!!!! The whole burrito bowl is simply fantastc – loved having this to eat over a week, will be making it again next week!

  • Yvonne Feld

    Made this, fell in LOVE, gobbled it all up, and two days later went out and bought enough to TRIPLE the batch to make 8 meals for my husband and I to split!!! Enjoyed the second round so much that last night I went out and bought the ingredients again for another triple batch that I’ll be making today!! SO YUMMY!!!!! Today’s ingredients worked out to just over $5 per meal – you can’t even eat fast food for that cheap, let alone that nutritious! Thanks for such a phenomenal recipe that’s helping us reach our health goals – it has been a game changer having a delicious and filling dinner all ready to go!

    As far as reheating goes, we stored the salsa and lettuce separately from the chicken/rice/beans so that we could heat them on the stovetop and then top with the fresh lettuce and salsa. It’s so good that you really could eat it hot or cold!

15 EASY Summer 


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