This super easy Cinnamon Sugar French Toast Sticks Recipe takes less than 15 minutes to make and is so much better than store-bought. Thick slices of Texas toast are dipped in a custard sauce then cooked until golden brown on the outside and soft and fluffy on the inside. Sprinkle with cinnamon sugar then serve with maple syrup for dipping!
My Sheet Pan Pancakes are another easy and delicious breakfast recipe you need to try!

Homemade French Toast Sticks
These Cinnamon Sugar French Toast Sticks are my absolute favorite breakfast treat. They taste more like dessert than breakfast. Thick slices of Texas toast get dipped in an egg custard mixture, then are pan-fried until crisp and caramelized on the outside. The inside stays soft and fluffy and melts in your mouth. After cooking they are immediately tossed in cinnamon and sugar while they are still hot.
I love regular French toast but it’s even better portable. It’s so easy to dip and dunk into your favorite maple syrup and your kids will love them!
These french toast sticks are super easy and come together in minutes. They are sweet enough that you don’t need any maple syrup. Then again, yes you DO need it! It’s so much fun to dunk and dip these french toast sticks.
Skip the store-bought and give the homemade version a try!
Ingredients
- Texas toast: I get the best results with Texas toast that is a day old, sliced into thick strips. The stale bread helps to soak up all of the egg custard. Brioche Bread is also perfect for this recipe!
- Eggs: French toast is also known as “eggy bread” because the bread is dipped into an egg custard mixture and then fried.
- Milk: Whichever milk you prefer will work in this recipe! I used whole milk.
- Pure vanilla extract: Vanilla brings out the sweetness and adds warmth to this recipe.
- Cinnamon: This warming spice gets added into the egg mixture for frying, and also the sugar mixture to toss the french toast sticks with at the end. It is delicious!
- Sugar: I like using a combination of granulated and light brown sugar for dipping the French toast sticks.

How To Make French Toast Sticks
- Slice each piece of Texas toast or brioche bread vertically into 4 equal sticks.

- Add eggs, milk, vanilla, and cinnamon to a medium bowl. Whisk to combine. Set aside.

- In another bowl, combine brown sugar, granulated sugar, and cinnamon. Stir to combine. Set aside.
- Heat skillet or griddle and spray with nonstick spray or coat with butter.
- Dip the bread strips into the egg mixture and allow any excess to drip off.

- Add to the pan and cook for 2-3 minutes on each side. (I like the outside to get crispy and caramelized.)

- Immediately after cooking add the french toast sticks to the cinnamon and sugar mixture and toss to coat.

- Serve immediately with maple syrup, fresh fruit, and maple syrup for dipping. Enjoy!
Tips for Success
- Use day old bread: This french toast starts off with day-old bread. I like to leave the bread out on the counter uncovered overnight. This helps the bread soak up more of the egg mixture. Also if you do not allow the bread to harden it tends to tear when you cut it. A quick fix would be to pop the bread in the toaster for a couple of seconds to crisp up.
- Freezer Instructions: This Cinnamon Sugar French Toast Sticks recipe also freezes beautifully! This is a great recipe to make to stock your freezer. Just store them in an airtight, freezer-safe plastic bag for up to 3 months. Reheat in the oven or in a skillet!
- Make French toast bites: For a fun twist cube up the bread before tossing in the custard to make French toast bites! This is what I did for my Eggnog French Toast Bites and my kids loved them!
What to serve with French Toast Sticks
This recipe is great as a main or side dish to a brunch feast. Here are some other recipes that pair perfectly with this French Toast Sticks recipe:
- Crustless Spinach Quiche
- Herb Scrambled Eggs
- Egg Muffin Cups
- Tater Tot Breakfast Casserole
- Eggs Benedict
- Huevos Rancheros
- Best Easy Breakfast Bake
- Green Juice

More Breakfast Recipes To Try
- Peanut Butter Chocolate Chip Granola
- Blueberry Streusel Muffins
- Pumpkin Banana Smoothie
- Pumpkin French Toast Muffin Cups
- Apple Cinnamon Oatmeal
- Blueberry Scones
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French Toast Sticks
Ingredients
Instructions
- Add eggs, milk, vanilla and 1/4 tsp cinnamon to a medium bowl. Whisk to combine. Set aside.
- Heat a large skillet or griddle over medium heat. Add in butter and cook until melted.
- Dip bread into the egg mixture and allow any excess to drip off. Add to the pan and cook for 2-3 minutes on each side.
- In another medium bowl combine brown sugar, granulated sugar and 1/4 tsp cinnamon. Stir to combine. Set aside.
- Immediately after cooking add the french toast sticks to the cinnamon and sugar mixture and toss to coat.Serve immediately with maple syrup and enjoy!
Notes
Nutrition Information

Did You Make This?
I’d love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don’t forget to follow @thechefsavvy.

Richard
Made this first time. Used French bread that I toasted lightly, cut in thick slices. Gave everyone a taste and they loved it. Have adult autistic son that would eat French toast sticks evert day. Want to have him eat better than Sam’s Club or Walmart French toast sticks.
Made a batch and froze them.
Kelley Simmons
So happy to hear you and your family enjoyed these Richard! Thanks so much for taking the time to share!
Ella
It was delicious, I’m saving the recipe
Sabrina
Turned out awesome and delicious. First time making it. Definitely making this recipe again. Great use of the remaining bread I had.
Kelley Simmons
Yah so happy to hear you enjoyed this recipe Sabrina! Thanks so much for sharing!
L
Made these this morning! I didn’t coat them with sugar but they were still a hit with my little one. Great recipe for kids breakfast!
Kelley Simmons
So glad to hear you and your kids enjoyed these french toast sticks! Thanks so much for sharing!
Nic
I love French Toast sticks so much and these are so good and cinnamony and sugary. great recipe!
Kali Alexandria
You can never go wrong with french toast sticks. Thanks for this amazing recipe!
Colleen
This is our family’s favorite way to have French toast now! Thanks for sharing!
Jaqui
I made these, and they turned out wonderfully. I like the tip about leaving the bread out overnight. It really does help. It’s easier to work with stiffer bread. Thanks!
Kelley
So glad you enjoyed this recipe!! Thanks so much!!
Trisha
Very good and easy to make