Healthy Banana Bread made with coconut oil, maple syrup and whole wheat flour! The best healthy banana bread you will ever have! Best of all everything is made in one bowl!
Love Healthy Recipes? Then give my Protein Balls or my Chocolate Protein Balls a try!
before you get started / kelley’s tips
- Make sure your coconut oil is liquid / melty. If you coconut oil is hard melt it in the microwave for 30 seconds to liquify.
- I like to use 2 large bananas in this recipe. If your not sure how much to add I typically try to add at least 1 cup of mashed bananas. The more bananas you add the sweeter the bread will be. It will also add lots of moisture too!
- If you have an egg allergy feel free to substitute the eggs with flax eggs.
Looking for a Flourless Banana Bread? Then give my Almond Flour Banana Bread a try!
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How to make banana bread
- Combine wet ingredients: Add coconut oil, maple syrup, eggs and milk to a large bowl. Whisk to combine.
- Combine dry ingredients: Fold in baking soda, salt and flour just until combined and clump free. Stir in bananas.
- Bake: Pour batter into the prepared pan and bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted comes out mostly clean.
- Cool: Allow the bread to cool in the pan for 10 minutes then remove it from the pan onto a cooling rack to cool completely.
- Serve: Warm with butter, honey or peanut butter on top!
- Store: At room temperature for up to 3 days!
Can you freeze banana bread?
Yes! I like to cut the bread into individual portions and then wrap them in aluminum foil and place in the freezer. They are good for up to 3 months! To reheat simply take a slice out and warm it up in the toaster oven or toaster.
Variations
- Healthy Banana Nut Bread: Dried walnuts or pecans can be added to the batter for extra crunch.
- Chocolate Chip Banana Bread: Semi sweet chocolate chips or Dark chocolate chunks can be added to make the banana bread even richer and decadent.
- Healthy banana bread muffins: This recipe can be made into muffins! Simply raise the oven temperature to 350 degrees and bake for 25 minutes or until a toothpick inserted comes out mostly clean.
- Dried fruit: Cranberries or raisins would be great!
- Seeds: Pepitas or sunflower seeds can be added for texture.
Here are more Easy Banana Bread Recipes to try!
- Peanut Butter Chocolate Banana Bread
- Marble Chocolate Banana Bread
- Double Chocolate Banana Bread
- Dulce de Leche Banana Bread
- Caramel Pecan Banana Bread
Healthy Banana Bread
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Ingredients
- 1/3 cup coconut oil, melted
- 1/2 cup maple syrup
- 2 large eggs
- 1/4 cup milk
- 1 tsp baking soda
- 2 tsp vanilla
- 1/2 tsp salt
- 1 3/4 cup white whole wheat flour
- 2 large bananas, mashed
Instructions
- Preheat oven to 325 degrees. Grease a 9 x 5 or 8 x 8 loaf pan with nonstick cooking spray, set aside.
- Add coconut oil, maple syrup, eggs and milk to a large bowl. Whisk to combine.
- Fold in baking soda, salt and flour just until combined and clump free. Stir in bananas.
- Pour batter into the prepared pan and bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted comes out mostly clean.
- Allow the bread to cool in the pan for 10 minutes then remove it from the pan onto a cooling rack to cool completely.
- Serve immediately with butter or honey if desired!
Nutrition Information
Did You Make This?
I’d love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don’t forget to follow @thechefsavvy.
Colleen Clock
I love that this recipe has no sugar other than what is naturally in the maple syrup.
Jaime Parker
Yummy and no too sweet!
Kelley Simmons
So glad you enjoyed this recipe Jaime! Thanks so much for sharing!
Robbie
Doesn’t taste healthy at all! My new favorite!
Lynn B
Hi.
Not trying to mean, but just to inform (or learn)…I’m wondering why you are switching butter for coconut oil in a “healthy” recipe when coconut oil has nearly twice the saturated fat?
coconut oil’s fats – 12 grams per tablespoon-is saturated fat
butter – 7 grams per tablespoon-is saturated fat
And since it is farmed in palm plantations that are created by destroying rain forest, it’s a double whammy for me.
Tim
Very good, would never know this was healthy!