These Rainbow Peanut Noodles make a fresh colorful lunch or dinner. Loaded with red cabbage, bell peppers, carrots and fresh herbs! Then tossed in a delicious peanut sauce dressing! These Rainbow Peanut Noodles are great for meal prep!

Rainbow peanut noodles in a white bowl with a silver fork spinning the noodles.

Want to save this recipe?

Enter your email below & we'll send it straight to your inbox! You will also receive other new recipes in your inbox weekly!

    Rainbow Peanut Noodles

    Rainbow peanut noodles are an easy-to-make recipe that require just a little prep to make a super delicious dish! I swear, even picky eaters will be eating their vegetables since it is in a creamy, aromatic peanut sauce that is SO good. The best part about this recipe is that it is totally versatile. You can choose your preferred noodles and add or omit any veggies you think would be good.

    The veggies that I chose here are good because you can slice them into perfect little noodles shapes slices and therefore get your “rainbow” noodles. Plus, I added edamame since it is a favorite around here!

    Tongs grabbing the rainbow peanut noodles from a white serving bowl.

    What you’ll need:

    For the Rainbow Noodles

    • Noodles: We used whole wheat spaghetti noodles, but you can choose your favorite noodles here! I think this recipe is best with long noodles.
    • Edamame: You can use fresh or frozen edamame. If using frozen, allow it to thaw first!
    • Red Cabbage: Red cabbage offers a beautiful color and nice crunch. I like to slice it in long ribbons to create a noodle effect.
    • Carrots: Same with the carrots. They are great sliced in long pieces.
    • Red Bell Peppers: Red bell peppers are slightly sweet and so yummy in this rainbow peanut noodles recipe!
    • Cilantro: Fresh cilantro is needed to brighten up the noodles and provides an herb-packed flavor.
    • Green Onions: Don’t forget the fresh green onions for flavor!

    For the Peanut Sauce

    • Creamy Peanut Butter: The base of the sauce is creamy peanut butter.
    • Limes: Limes add necessary acidity to balance the creamy peanut butter and savory soy sauce!
    • Soy Sauce: I like to use low sodium soy sauce. You can also use coconut aminos if you prefer.
    • Water: A little bit of water is added to keep the sauce from becoming to salty.
    • Brown Sugar: Brown sugar balances the flavors without being too sweet.
    • Garlic & Ginger: Both of these ingredients add loads of flavor and aroma to the peanut sauce!
    • Sriracha: For a bit of spice!
    • Chopped Peanuts & Sesame Seeds: For serving.

    Noodles in a white bowl with veggies and a peanut sauce.

    How to Make Rainbow Peanut Noodles

    • Cook Noodles: Start by cooking your noodles according to package instructions.
    • Make Peanut Sauce: While the noodles are cooking, gather the ingredients for the peanut sauce.

    Ingredients needed for peanut sauce.

    • Blend: Blend the peanut sauce ingredients together in a small blender until thickened and combined.

    Peanut sauce being blended in a blender.

    • Prep the Veggies: Slice and dice all of your veggies according to your liking. I like to slice them in long ribbons to get a noodle effect.

    Vegetables prepped and chopped on a cutting board.

    • Drain Noodles: After noodles have cooked for about 10 minutes, drain them and rinse them with cold water.

    Cooked noodles in a silver colander.

    • Add to Bowl: Add the cooked noodles to a large bowl along with the edamame, cabbage, carrots, bell pepper, cilantro and green onion.

    Noodles and vegetables in a white serving bowl.

    • Add Sauce: Pour the sauce on top and toss to coat the noodles and vegetables in the sauce. Serve immediately or store in the refrigerator for up to 3 days!

    Rainbow peanut noodles in a white bowl with a silver fork.

    Tips for Success

    • No blender? No problem! If you don’t have a blender, you can simply whisk together the peanut sauce ingredients by hand. Make sure to mince the garlic and ginger first!
    • Add a protein! You can throw in your choice of protein to make this an even more satisfying meal. Try adding grilled chicken, steak kabobs, shrimp or tofu!
    • Gluten-free and vegan friendly! This recipe is totally vegan and can easily be make gluten-free by choosing a certified gluten-free noodle!
    • Switch up the veggies! You can definitely switch out any veggie that you want. Try adding bean sprouts, broccoli, radishes, red onion or snap peas! Or, try topping it off with some avocado slices.

    Serving Suggestions

    You can enjoy rainbow peanut noodles on their own or as a side dish to make the perfect meal! Try pairing these noodles with some of my favorites:

    Close up of rainbow peanut noodles in a white bowl.

    Frequently Asked Questions

    Are rainbow peanut noodles spicy?

    They can be whatever you want them to be! I suggest adding sriracha to taste since that is where all of the spice is coming from here. If you hate spicy foods, leave it out completely! If you love spicy, add as much as you want. You can taste the sauce as you go and adjust accordingly.

    How to store leftover noodles?

    To store any leftover rainbow peanut noodles, place in an airtight container in the fridge for up to 3 days. You can eat it cold or heat it up if you prefer it warm!

    Fork with noodles twirled around it in a white bowl.

    More Side Dish Recipes to Try

    Rainbow Peanut Noodles

    These Rainbow Peanut Noodles make a fresh colorful lunch or dinner. Loaded with red cabbage, bell peppers, carrots and fresh herbs! Then tossed in a delicious peanut sauce dressing! These Rainbow Peanut Noodles are great for meal prep!
    Servings: 4 to 6
    Prep Time: 20 minutes
    Cook Time: 0 minutes
    Total Time: 20 minutes

    Ingredients 

    • 8 ounces spaghetti noodles (we used whole wheat)
    • 1 1/2 cups edamame
    • 1 1/2 cups red cabbage, sliced
    • 2 medium carrots, julienned
    • 1 red bell peppers, sliced
    • 1/2 cup cilantro, chopped
    • 1/4 cup green onions, sliced

    Peanut Sauce

    Instructions 

    • Cook noodles according to package instructions. My noodles took 10 minutes for al dente.
      Drain the noodles and rinse with cold water.
    • Add the cooked noodles to a large bowl along with the edamame, cabbage, carrots, bell pepper, cilantro and green onion.
    • Pour the sauce on top and toss to coat the noodles and vegetables in the sauce.
      Serve immediately or store in the refrigerator for up to 3 days!

    Peanut Sauce

    • Add all of the ingredients to a small blender. Mix until thickened and combined.

    Notes

    Note 1: If you don't have a blender you can whisk this in a small bowl. Just make sure to mince the garlic and ginger first.

    Nutrition Information

    Calories: 541kcalCarbohydrates: 71gProtein: 24gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gTrans Fat: 0.01gSodium: 755mgPotassium: 938mgFiber: 10gSugar: 14gVitamin A: 6613IUVitamin C: 74mgCalcium: 119mgIron: 4mg

    Did you make this?

    I'd love to hear your feedback! Leave a review and make sure to share your pictures on social media! Don't forget to follow @thechefsavvy.