Greek Hummus Phyllo Bites

These Greek Hummus Phyllo Bites are an easy no-bake recipe that takes less than 10 minutes to make. This is a quick and easy appetizer or snack recipe that’s fit for any occasion!

Looking for more simple appetizer recipes? Then you’ve got to try my Baked BLT Dip and my Instant Pot Deviled Eggs!

Three Greek hummus phyllo cups on a white plate | chefsavvy.com

Here’s Your New Favorite Party Appetizer!

I’m always on the search for quick and easy appetizers for entertaining, and these Greek Hummus Phyllo Bites fit the bill! They are super easy to make, require no cooking, and are surprisingly healthy! (That’s a win-win-win!) They make the perfect appetizer for game days, potlucks, parties, and get-togethers with family or friends.

The mini portions and healthy filling is what keep these Greek Hummus Phyllo Bites low-calorie. They are about 32 calories a serving. I went a little lighter on the feta cheese and used fresh tomatoes, black olives, and chopped parsley for extra nutritional value and flavor. Plus, they’re vegetarian-friendly!

So, what are you waiting for? Make these Greek Hummus Phyllo Bites for your next party!

A platter of these Greek hummus phyllo cups | chefsavvy.com

Key Ingredients

There are only 6 ingredients needed to make this easy appetizer:

  • One package of frozen phyllo cups (approximately 15 cups per package) that has been thawed to room temperature
  • Your favorite hummus
  • Diced cherry tomatoes
  • Sliced or diced black olives
  • Crumbled feta cheese
  • Chopped fresh parsley

Three Greek hummus phyllo cups on a white plate | chefsavvy.com

How To Make Phyllo Bites

To assemble these easy Greek Hummus Phyllo Bites, just layer a spoonful of hummus into each phyllo cup. Top with tomatoes, black olives, feta cheese, and parsley, then serve. How easy is that?

This recipe makes a total of 15 mini bites. If you want to double this recipe, you will need two boxes of mini phyllo shells.

The phyllo bites already come precooked and are super easy to thaw in a pinch. Simply take out of the freezer and allow them to defrost for 10 minutes that’s it. These little cups are much easier to work with then actual sheets of phyllo dough.

Why I Love This Easy Appetizer

Need more of a reason to love these Phyllo Bites? They’re:

  • Light
  • Fresh
  • Crunchy
  • Bite Sized
  • Creamy
  • Flavorful
  • Totally customizable

a platter of these Greek hummus phyllo cups served as an appetizer | chefsavvy.com

Tips and Variations

  • Use a variety of hummuses! I used plain here, but garlic, red pepper, or spicy would be delicious.
  • Not a fan of hummus? You could easily swap it for baba ganoush or tzatziki instead.
  • Change up the veggies! Shredded lettuce, diced cucumbers, thinly sliced carrots, pickled onions, eggplant, or zucchini would also work well here.
  • Spice it up! Add some diced jalapeño, crushed red pepper flakes, or cayenne pepper.
  • Make them vegan by omitting the feta or substituting a comparable plant-based cheese.

Storage Tips

You can make these an hour or so ahead of time, but be warned that the longer the hummus and toppings sit in the phyllo cups, the more soggy the cups will become. I recommend preparing them and plating them just before serving.

Three Greek hummus phyllo cups on a white plate | chefsavvy.com

Looking for more easy appetizer recipes to try!

Greek Hummus Phyllo Bites

5 from 5 votes
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 15 phyllo bites
These Greek hummus phyllo bits are no bake and take less than 10 minutes to make. A quick and easy appetizer for any occasion.

Ingredients

  • 15 phyllo cups thawed
  • 1/2 cup hummus
  • 1/4 cup cherry tomatoes diced
  • 1 tablespoon black olives sliced
  • 1 tablespoon feta cheese crumbled
  • 1/2 tablespoon parsley chopped

Instructions

  • Scoop a spoonful of hummus into each phyllo cup.
  • Top with tomatoes, black olives, feta cheese and parsley.
  • Serve immediately!
Nutrition Facts
Greek Hummus Phyllo Bites
Amount per Serving
Calories
30
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
1
mg
0
%
Sodium
 
60
mg
3
%
Potassium
 
24
mg
1
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
28
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
9
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Snack
Cuisine: Greek
Keyword: Greek Hummus Phyllo Bites, International Recipes

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Comments - page 1/2

  • Stacey

    That’s a great idea for a healthy appetizer! These little bites are so cute, and would be so full of flavour! I love the Greek flavours in this. Yum!

  • April

    I need to get some of those phyllo cups! I’m a sucker for bite-sized appetizers – love how easy these are 🙂

  • Gayle

    These bites are adorable, Kelley! I love that you added hummus to them. Sounds like the perfect afternoon snack!

  • Isadora

    I’m also always on the lookout for quick appetizers and I especially love them when they include hummus, olives, and feta! These look awesome and I could eat them for dinner 🙂

  • GiGi Eats

    Greek food is certainly one of my favorites! You don’t want to get between ME and HUMMUS!

  • Sonali

    These look so tasty and elegant, yet so easy! They really would be the perfect dish to serve at an upcoming Super Bowl or Oscars party!

  • Jess

    These look so delicious! I’ve grown up eating Greek food, so these little bites tick all the boxes for me! Love the fllo- so crispy and tasty.

  • Hannah

    Gorgeous photos! These look delicious and so easy to make! I think it’s so important to keep things simple when entertaining – otherwise you spend the entire night in the kitchen!

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