Looking for a quick and flavorful side dish? This Zucchini Stir Fry is the perfect answer! Made with tender zucchini and an Asian-inspired sauce, it comes together in just a few minutes. It’s a simple, wholesome recipe that’s perfect for busy weeknights!

A top down view of a white bowl filled with a serving of zucchini stir fry. Black chop sticks are next to the bowl.

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    Kelley Simmons Kelley’s Tips

    Before You Get Started

    • Prep Before You Start: This recipe moves fast, so have all your ingredients chopped, measured, and ready to toss in. It’ll make the cooking process a breeze.
    • Don’t Overcook the Zucchini: Keep an eye on your veggies. You want them tender but still slightly crisp for the best texture.
    • Add some sriracha or chili oil for a kick!
    Kelley

    Ingredients

    • Zucchini: Tender and slightly sweet, it soaks up all the savory flavors of the sauce.
    • Onion: Adds a subtle sweetness and depth of flavor.
    • Garlic & Ginger: Give this stir fry so much flavor! I never do a stir fry without loads of fresh garlic and ginger!
    • Sesame Oil: Adds a hint of nuttiness to the sauce.
    • Honey: Balances out the savory and tangy elements.
    • Soy Sauce: Adds the perfect umami punch. I like to use low sodium soy sauce to be able to control the saltiness.
    • Rice Wine Vinegar: Gives the sauce some acidity and a hint of sweetness. Rice wine vinegar can be found in the international / asian section in the grocery store.
    • Hoisin Sauce: Sweet, salty, and rich, it gives the sauce its signature depth and glossy texture.

    How to make Zucchini Stir Fry

    1. Saute Zucchini and Onion: Heat olive oil in a large skillet over medium high heat. Add in zucchini and onion and sauté for 3-4 minutes or until the zucchini gets some color on it and it starts to get tender.
    Zucchini slices and diced onion in a white skillet.
    1. Add Garlic and Ginger: Add in the garlic and ginger and cook for 1-2 minutes.
    2. Make the Sauce: Add in the sesame oil, honey, soy sauce, vinegar and hoisin sauce. Toss to coat the zucchini in the sauce. Serve immediately with sesame seeds for garnish, if desired!
    Cooked zucchini stir fry in a white skillet.

    Serving Suggestions

    Frequently Asked Questions

    Can I use other vegetables in this stir fry?

    Absolutely! You can add or swap in veggies like bell peppers, mushrooms, snap peas, or broccoli for more variety and color.

    Can I make this ahead of time?

    This stir fry is best enjoyed fresh, but you can prep the veggies and sauce ingredients in advance to save time. Reheat leftovers gently to avoid overcooking the zucchini.

    How do I store leftovers?

    Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best texture.

    A close up view of zucchini stir fry topped with sesame seeds in a white bowl.

    More Asian-Inspired Side Dishes

    Recipe

    Zucchini Stir Fry

    Looking for a quick and flavorful side dish? This Zucchini Stir Fry is the perfect answer! Made with tender zucchini and Asian-inspired sauces, it comes together in just a few minutes. It's a simple, wholesome recipe that's perfect for busy weeknights!
    Author: Kelley Simmons
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Serves 4 servings
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    Save this Recipe

    Enter your email to get it straight in your inbox! Plus, receive new recipes weekly!

      Ingredients 

      Instructions

      • Heat olive oil in a large skillet over medium high heat. Add in zucchini and onion and sauté for 3-4 minutes or until the zucchini gets some color on it and it starts to get tender.
      • Add in the garlic and ginger and cook for 1-2 minutes.
      • Add in the sesame oil, honey, soy sauce, vinegar and hoisin sauce.
        Toss to coat the zucchini in the sauce.
        Serve immediately with sesame seeds for garnish, if desired!

      Nutrition Information

      Calories: 89kcalCarbohydrates: 9gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 0.1mgSodium: 211mgPotassium: 85mgFiber: 1gSugar: 6gVitamin A: 1IUVitamin C: 4mgCalcium: 16mgIron: 0.2mg

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